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Feel the BenefitNaturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*Vitamin D contributes to the normal function of the immune system 100% RI*Magnesium contributes to a reduction in tiredness and fatigue 42% RI*Vitamin E contributes to the protection of cells from oxidative stress 37% RI*Thiamin contributes to normal psychological function 19% RI*Iron contributes to normal cognitive function 14% RI**The beneficial effect is obtained with a daily intake of 2g ALA
Suitable for vegetarians Product life guaranteed for 1 month.Product information
Naturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*
Vitamin D contributes to the normal function of the immune system 100% RI*
Magnesium contributes to a reduction in tiredness and fatigue 42% RI*
Vitamin E contributes to the protection of cells from oxidative stress 37% RI*
Thiamin contributes to normal psychological function 19% RI*
Iron contributes to normal cognitive function 14% RI*
*The beneficial effect is obtained with a daily intake of 2g ALACountry of Origin
Preparation and Usage
Cereals, Baking, Yogurts, SmoothiesPackage Type
Other Information
Milled mixed seeds
Storage:
Store in a cool dry place. Once opened reseal for freshness and consume within 4 weeks.
Usage:
10 Servings
Origin:
Produced in Ireland
Additional Information:
Not Yet Recycled
Brand
Michelle Butler
Registered Dietitian and Good4U co-founder)Manufacturer
Finisklin Business Park,
Sligo,
Ireland.Return To Address
Finisklin Business Park,
Sligo,
Ireland.
www.good4u.co
Typical Values
100g % RI*
30g % RI*
Energy
2268 kJ
680 kJ
548 kcal
164 kcal
Fat
43g
13g
of which saturates
5.7g
1.7g
Carbohydrates
4.8g
1.4g
of which sugars
1.5g
0.5g
Fibre
15g
4.5g
Protein
27g
8.1g
Salt
0.03g
0g
Vitamin D
17g 333%
5g 100%
Copper
1.48mg 148%
0.4mg 44%
Iron
6.78mg 48%
2mg 14%
Magnesium
528mg 141%
158mg 42%
Phosphorus
886mg 127%
266mg 38%
Selenium
17.2g 31%
5.2g 9%
Zinc
4.29mg 43%
1.3mg 13%
Thiamin
0.70mg 64%
0.2mg 19%
Vitamin E
14.6mg 122%
4.4mg 37%
Omega 3 (Alpha Linoleic Acid)
5.3g
1.6mg
*RI - Reference intake of an average adult
Typical Values
100g % RI*
30g % RI*
Energy
2268 kJ
680 kJ
548 kcal
164 kcal
Fat
43g
13g
of which saturates
5.7g
1.7g
Carbohydrates
4.8g
1.4g
of which sugars
1.5g
0.5g
Fibre
15g
4.5g
Protein
27g
8.1g
Salt
0.03g
0g
Vitamin D
17g 333%
5g 100%
Copper
1.48mg 148%
0.4mg 44%
Iron
6.78mg 48%
2mg 14%
Magnesium
528mg 141%
158mg 42%
Phosphorus
886mg 127%
266mg 38%
Selenium
17.2g 31%
5.2g 9%
Zinc
4.29mg 43%
1.3mg 13%
Thiamin
0.70mg 64%
0.2mg 19%
Vitamin E
14.6mg 122%
4.4mg 37%
Omega 3 (Alpha Linoleic Acid)
5.3g
1.6mg
*RI - Reference intake of an average adult
Ingredients
Allergen Information
Dietary Information
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