Good4U Vitamin Milled Seed Breakfast Boost 300g GOODS M&S
Good4U Vitamin Milled Seed Breakfast Boost 300g GOODS M&S

Good4U Milled Seeds Breakfast Boost - 300g

Start your day with a nutritious boost using Good4U Vitamin Milled Seed Breakfast Boost! This delicious and convenient blend of milled seeds is packed with essential vitamins and nutrients, perfect for a healthy and energizing breakfast.

  • Nutrient-Rich Blend: Contains flaxseed, pumpkin, sunflower, and chia seeds, offering a powerhouse of vitamins and omega-3s.
  • Convenient and Easy to Use: Simply add to your favourite breakfast – cereals, yoghurt, smoothies, or baking.
  • High in Fibre and Protein: Supports a feeling of fullness and helps maintain energy levels.
  • No Added Sugar & Vegan-Friendly: A healthier and delicious breakfast option for everyone.
  • 100% RI of Vitamin D per serving: Contributes to the normal function of the immune system.
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£7.58
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£7.58
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Available From  | M&S

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Description
Description
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Feel the BenefitNaturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*Vitamin D contributes to the normal function of the immune system 100% RI*Magnesium contributes to a reduction in tiredness and fatigue 42% RI*Vitamin E contributes to the protection of cells from oxidative stress 37% RI*Thiamin contributes to normal psychological function 19% RI*Iron contributes to normal cognitive function 14% RI**The beneficial effect is obtained with a daily intake of 2g ALA

Product information

Feel the Benefit
Naturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*
Vitamin D contributes to the normal function of the immune system 100% RI*
Magnesium contributes to a reduction in tiredness and fatigue 42% RI*
Vitamin E contributes to the protection of cells from oxidative stress 37% RI*
Thiamin contributes to normal psychological function 19% RI*
Iron contributes to normal cognitive function 14% RI*
*The beneficial effect is obtained with a daily intake of 2g ALA
100% Natural, Delicious & crumbly, Cold milled flaxseed, pumpkin, sunflower & chia seeds with vitamin D, Vitamin D per 30g portion 100% RI, High protein and fibre, No added sugar, Nut free, Suitable for vegans
Country of Origin
Ireland

Suitable for vegetarians

LIFE 1m+

Product life guaranteed for 1 month.

Preparation and Usage
Give yourself a Boost
Cereals, Baking, Yogurts, Smoothies
Package Type
Pouch
Other Information
Full Product Name:
Milled mixed seeds

Storage:
Store in a cool dry place. Once opened reseal for freshness and consume within 4 weeks.

Usage:
10 Servings

Origin:
Produced in Ireland

Additional Information:
Not Yet Recycled
Brand
Good4U
\Here at Good4U we are passionate about making healthy eating easy and enjoyable. Seeds are small but mighty and that's why we love to pack them into everything we make. Carefully milling seeds makes them easier to digest unlocking their full nutritional potential. Get your day off to a great start and add some milled seed to your favourite breakfast\
Michelle Butler
Registered Dietitian and Good4U co-founder)
Consume as part of a balanced diet and active lifestyle.
Manufacturer
Good4U,
Finisklin Business Park,
Sligo,
Ireland.
Return To Address
Good4U,
Finisklin Business Park,
Sligo,
Ireland.
www.good4u.co
Typical Values 100g % RI* 30g % RI*
Energy 2268 kJ 680 kJ
548 kcal 164 kcal
Fat 43g 13g
of which saturates 5.7g 1.7g
Carbohydrates 4.8g 1.4g
of which sugars 1.5g 0.5g
Fibre 15g 4.5g
Protein 27g 8.1g
Salt 0.03g 0g
Vitamin D 17g 333% 5g 100%
Copper 1.48mg 148% 0.4mg 44%
Iron 6.78mg 48% 2mg 14%
Magnesium 528mg 141% 158mg 42%
Phosphorus 886mg 127% 266mg 38%
Selenium 17.2g 31% 5.2g 9%
Zinc 4.29mg 43% 1.3mg 13%
Thiamin 0.70mg 64% 0.2mg 19%
Vitamin E 14.6mg 122% 4.4mg 37%
Omega 3 (Alpha Linoleic Acid) 5.3g 1.6mg
*RI - Reference intake of an average adult
Typical Values 100g % RI* 30g % RI*
Energy 2268 kJ 680 kJ
548 kcal 164 kcal
Fat 43g 13g
of which saturates 5.7g 1.7g
Carbohydrates 4.8g 1.4g
of which sugars 1.5g 0.5g
Fibre 15g 4.5g
Protein 27g 8.1g
Salt 0.03g 0g
Vitamin D 17g 333% 5g 100%
Copper 1.48mg 148% 0.4mg 44%
Iron 6.78mg 48% 2mg 14%
Magnesium 528mg 141% 158mg 42%
Phosphorus 886mg 127% 266mg 38%
Selenium 17.2g 31% 5.2g 9%
Zinc 4.29mg 43% 1.3mg 13%
Thiamin 0.70mg 64% 0.2mg 19%
Vitamin E 14.6mg 122% 4.4mg 37%
Omega 3 (Alpha Linoleic Acid) 5.3g 1.6mg
*RI - Reference intake of an average adult
Ingredients
Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia Hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder
Allergen Information
Free From Nuts
Dietary Information
Suitable for Vegans; No Added Sugar

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