East End spinach is ideal for quiches, pies and flans, Suitable for vegetarians
Suitable for vegetariansProduct information
Country of Origin
Preparation and Usage
For a delicious and authentic vegetarian dish...
Finely chop one medium sized onion. Gently fry in 1 tablespoon of East End Sunflower Oil until golden brown. Drain contents of can and mix with salt, East End Garam Masala and chopped ginger to taste. Add the spinach mix to the fried onions, cover and simmer over a medium heat for at least 20 minutes, stirring occasionally. Meanwhile, cube paneer and fry gently in East End Vegetable Oil until golden brown. When spinach is cooked, add paneer and serve.
Meat Alternative
Prepare spinach as above but omit paneer. Dice boneless meat of your choice into 1\ cubes, add to spinach mix and continue to simmer. Serve when meat is tender.Package Type
Other Information
Spinach Puree in water with salt
Storage:
Best before end: See end of can
Origin:
Produce of EU
Brand
Manufacturer
East End Foods plc,
West Bromwich,
B71 4EA.Return To Address
West Bromwich,
B71 4EA.
Tel: 0121 553 1999
www.eastendfoods.co.uk
Typical Values
per 100g
Energy
141kJ/34kcal
Fat
0.6g
of which saturates
0.1g
Carbohydrate
1.9g
of which sugars
1.0g
Fibre
3.4g
Protein
3.5g
Salt
0.38g
Ingredients
Dietary Information
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