Enjoy a classic British mealtime favourite with Birds Eye Breaded Cod Fillets, perfect for a quick and easy family dinner. These fillets are made with 100% cod, coated in crunchy breadcrumbs and lightly fried for a delicious taste.
- Made with 100% Cod Fillet: Ensuring high-quality, tasty fish.
- Crunchy Breadcrumb Coating: Adds a satisfying texture and flavour.
- Lightly Fried: For a less greasy, healthier option.
- Quick and Easy Preparation: Oven-baked straight from frozen for convenience.
- Great Source of Omega 3: Beneficial for health and wellbeing.
Description
xPortions Formed from Pieces of Cod Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried.
Description
Portions Formed from Pieces of Cod Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried.
100% Cod Fillet
Freshness Locked In from sea to plate - Responsibly Sourced
Looking for something simple and tasty to serve the family? Why not try Birds Eye Large Breaded Cod Fillets.
A classic favourite, our breaded cod fillets are made from 100% of the finest frozen fish and lightly dusted in crunchy, golden breadcrumbs.
A great source of Omega 3, our frozen cod fillet contains no artificial colours or flavours. Delicious any day of the week, try serving our cod in breadcrumbs with roasted new potatoes and a medley of green veg.
Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.
So when you choose our fish, you choose fish that's good all round.
'For People. For Our Planet. For The Future.'
Fish for Good Responsibly Sourced
Find out where your fish comes from and discover the Captain's dedication to responsible fishing.
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'The Logo Shape' Are trademarks of Nomad Foods Europe Limited
MSC
Nutrition
-
ENERGY
983kJ
234kcal
12%
energy
-
FAT
8.9g
13%
Medium
-
SATURATES
0.7g
4%
Low
-
SUGARS
0.8g
<1%
Low
-
SALT
0.92g
15%
Medium
Table of Nutritional Information
| As Sold 100g Provides: | Per Portion Oven Baked Provides: | |
|---|---|---|
| Energy - kJ | 884kJ | 983kJ |
| - kcal | 211kcal | 234kcal |
| Fat | 8.1g | 8.9g |
| - of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 22g | 24g |
| - of which Sugars | 0.7g | 0.8g |
| Fibre | 0.8g | 0.9g |
| Protein | 12g | 14g |
| Salt | 0.83g | 0.92g |
| This pack contains 4 portions | ||
Ingredients
- Cod (Fish) (54%),
- Breadcrumb Coating*,
- Rapeseed Oil,
- *Breadcrumb Coating (Flour (Wheat, Rice), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)
Dietary Information
For allergens see ingredients in Capital Letters.
Allergy Advice
May also contain Milk.
Manufacturer
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Preparation
Oven cook: From Frozen
To Prepare...
Tastiest When Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7, 20 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Although great care has been taken to remove all bones, some may remain.
Packaging
Box
Storage
Store in a freezer at -18°C or cooler.
Keep Frozen
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email [email protected] to enquire if this product can be delivered to your location and to process your order via our live chat.
