Birds Eye Breaded Cod Fish Fillets x4 440g GOODS Sainsburys
Birds Eye Breaded Cod Fish Fillets x4 440g GOODS Sainsburys
Birds Eye Breaded Cod Fish Fillets x4 440g GOODS Sainsburys
Birds Eye Breaded Cod Fish Fillets x4 440g GOODS Sainsburys

Birds Eye Breaded Cod Fish Fillets x4 440g

Portions Formed from Pieces of Cod Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried. Description Portions Formed from Pieces of Cod Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried. 100% Cod Fillet Freshness Locked In from sea to plate - Responsibly Sourced Looking for something simple and tasty to serve the family?... Read More
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Description
Description
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Portions Formed from Pieces of Cod Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried.

Description

Portions Formed from Pieces of Cod Fillet, Coated in Crunchy Breadcrumbs, Lightly Fried.

100% Cod Fillet

Freshness Locked In from sea to plate - Responsibly Sourced

Looking for something simple and tasty to serve the family? Why not try Birds Eye Large Breaded Cod Fillets.

A classic favourite, our breaded cod fillets are made from 100% of the finest frozen fish and lightly dusted in crunchy, golden breadcrumbs.

A great source of Omega 3, our frozen cod fillet contains no artificial colours or flavours. Delicious any day of the week, try serving our cod in breadcrumbs with roasted new potatoes and a medley of green veg.

Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.
So when you choose our fish, you choose fish that's good all round.
'For People. For Our Planet. For The Future.'
Fish for Good Responsibly Sourced

Find out where your fish comes from and discover the Captain's dedication to responsible fishing.

MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org

'Birds Eye' and 'The Logo Shape' Are trademarks of Nomad Foods Europe Limited

MSC

Nutrition

  • ENERGY

    983kJ

    234kcal

    12%

    energy

  • FAT

    8.9g

    13%

    Medium

  • SATURATES

    0.7g

    4%

    Low

  • SUGARS

    0.8g

    <1%

    Low

  • SALT

    0.92g

    15%

    Medium

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 884kJ / 211kcal

Table of Nutritional Information

As Sold 100g Provides: Per Portion Oven Baked Provides:
Energy - kJ 884kJ 983kJ
- kcal 211kcal 234kcal
Fat 8.1g 8.9g
- of which Saturates 0.6g 0.7g
Carbohydrate 22g 24g
- of which Sugars 0.7g 0.8g
Fibre 0.8g 0.9g
Protein 12g 14g
Salt 0.83g 0.92g
This pack contains 4 portions

Ingredients

  • Cod (Fish) (54%),
  • Breadcrumb Coating*,
  • Rapeseed Oil,
  • *Breadcrumb Coating (Flour (Wheat, Rice), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)

Dietary Information

For allergens see ingredients in Capital Letters.

Allergy Advice
May also contain Milk.

Manufacturer

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Preparation

Oven cook: From Frozen

To Prepare...
Tastiest When Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7, 20 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.

Although great care has been taken to remove all bones, some may remain.

Packaging

Box

Storage

Store in a freezer at -18°C or cooler.

Keep Frozen

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