Birds Eye Battered Cod Fish Fillets x4 440g GOODS Sainsburys
Birds Eye Battered Cod Fish Fillets x4 440g GOODS Sainsburys
Birds Eye Battered Cod Fish Fillets x4 440g GOODS Sainsburys
Birds Eye Battered Cod Fish Fillets x4 440g GOODS Sainsburys

Birds Eye Battered Cod Fish Fillets x4 440g

Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried. Description Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried. 100% Cod Fillet 260 Calories per Fillet Freshness Locked In from sea to plate - Responsibly Sourced Ooh battered cod, the... Read More
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Description
Description
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Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried.

Description

Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried.

100% Cod Fillet

260 Calories per Fillet

Freshness Locked In from sea to plate - Responsibly Sourced

Ooh battered cod, the undisputed king of the fish! Tuck into a British classic and try the Birds Eye Large Battered Cod Fillets.

These battered cod fillets are a super easy protein fix. This fish in batter is made with 100% frozen cod fillet, just pop them in the oven for 20 minutes and you've got yourself a fish supper!

Serve this battered fish with a decent helping of chips and tartar source and BOOM! It's almost as if you're on holiday…

Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.
So when you choose our fish, you choose fish that's good all round.
'For People. For Our Planet. For The Future.'
Fish for Good Responsibly Sourced

Find out where your fish comes from and discover the Captain's dedication to responsible fishing.

MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org

'Birds Eye' and 'The Logo Shape' are trademarks of Nomad Foods Europe Limited

MSC

Nutrition

  • ENERGY

    1087kJ

    260kcal

    13%

    energy

  • FAT

    15g

    21%

    Medium

  • SATURATES

    1.3g

    7%

    Low

  • SUGARS

    0.6g

    <1%

    Low

  • SALT

    1.2g

    20%

    Medium

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 961kJ / 230kcal

Table of Nutritional Information

As Sold 100g Provides: Per Portion Oven Baked Provides:
Energy - kJ 961kJ 1087kJ
- kcal 230kcal 260kcal
Fat 13g 15g
- of which Saturates 1.2g 1.3g
Carbohydrate 17g 19g
- of which Sugars 0.5g 0.6g
Fibre 0.5g 0.6g
Protein 11g 12g
Salt 1.0g 1.2g
This pack contains 4 portions

Ingredients

  • Cod (Fish) (54%),
  • Batter Coating*,
  • Rapeseed Oil,
  • *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin)

Dietary Information

For allergens see ingredients in Capital Letters.

Manufacturer

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Preparation

Cooking instructions: General

To Prepare...
Tastiest When Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7, 20 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

Although great care has been taken to remove all bones, some may remain.

Packaging

Box

Storage

Store in a freezer at -18°C or cooler.

Keep Frozen

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