Enjoy succulent, organic salmon fillets, perfect for a quick and healthy meal. These convenient, boneless fillets are responsibly sourced and ready to cook straight from frozen – microwave, bake, grill, or poach! A delicious and nutritious option for the health-conscious.
Organic, Great taste 2015, Pure & simple, Full of protein, Rich in omega 3, No smell, no waste, no mess!, Produced with pride, Boned, Responsibly sourced salmon, Poach in the pack, Bake, grill, zap!, Zap from frozen 4 minutes
FrozenSuitable for the microwaveOrganicProduct information
Organic, Great taste 2015, Pure & simple, Full of protein, Rich in omega 3, No smell, no waste, no mess!, Produced with pride, Boned, Responsibly sourced salmon, Poach in the pack, Bake, grill, zap!, Zap from frozen 4 minutes
Storage
Keep Frozen
Instructions
BigFish fillets are best cooked from frozen but can also be used defrosted. To defrost, leave the pouch overnight in the refrigerator.
TO MICROWAVE
From frozen: remove outer packaging, pierce a hole in the individual vacuum pack. Place on a microwaveable plate and cook in the centre of the turntable on full power for 2 minutes and allow to stand for 1 minute before serving (instructions for 900W microwave). If defrosted: follow instructions as above except reduce the cooking time: 1 minutes cook / stand 1 minute (900W microwave).
TO OVEN COOK
From frozen: remove all packaging and loosely wrap each fillet individually in lightly oiled foil to form a parcel. Place on a baking tray in a preheated oven at 180C/Gas Mark 4 for 20 minutes. If defrosted: follow instructions as above except reduce the cooking time to 10-15 minutes.
TO POACH
From frozen: remove from outer box and place the frozen fillet(s) in their pouches in a pan of boiling water. Reduce the heat to medium and simmer for 16 minutes. If defrosted: follow instructions as above except reduce he cooking time to 10 minutes.
Check fish fillets are piping hot before serving.
Package Type
Heat Sealed
Other Information
Full Product Name:
2 Organic Fillets
Storage:
For star marked freezers:
* Up to 1 week
** Up to 1 month
*** Follow best before date
**** Follow best before date
Keep frozen. Once defrosted, do not refreeze
Safety Warning:
This product may contain bones
Origin:
Farmed in the North East Atlantic, FAO 27
Additional Information:
EU Organic - GB-ORG-04, EU Agriculture
Product of Aquaculture
Brand
BigFish
BigFish Brand is produced by JCS Fish Ltd in Grimsby, a family-run business with a long heritage in seafood, owned by husband & wife team, Andrew & Louise Coulbeck.
These top quality, boneless salmon fillets are produced with pride from responsibly sourced salmon. Our clever packaging means you can cook straight from frozen - poach in the pack, bake, grill or microwave in just 4 minutes! No fuss, no smell, no mess, just delicious salmon every time.
Healthy, full of protein and rich in Omega 3, enjoy our fillets any day of the week!
Why not try some of the other tasty flavours in our BigFish range?Find us at www.BigFishBrand.co.uk or check us out on Facebook or Twitter.
Manufacturer
JCS Fish Ltd,
Enterprise Food Units,
Murray Street,
Fish Docks,
DN31 3RD,
UK.
Return To Address
JCS Fish Ltd,
Enterprise Food Units.,
Murray Street,
Fish Docks,
DN31 3RD,
UK.
www.jcsfish.co.uk
Typical Values
(per 100g)
Energy
750 kj / 180 kcal
Fat
13g
of which saturates
2.2g
Carbohydrate
0g
of which sugars
0g
Protein
24.8g
Salt
0.05g
Omega 3
2.4g
Ingredients
100% Organic Salmon (Salmo Salar) (Fish)
Allergen Information
Contains Fish
Dietary Information
Organic
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