Enjoy these sardines in sunflower oil with a lemon twist on toast or in salads. They are high in omega 3 and contain no artificial colours or flavours. This product is from ASDA, a trusted UK brand.
Sardines in sunflower oil with a lemon flavouring.
Ingredients: Sardines (Sardina pilchardus) (Fish) (74%), Sunflower Oil, Flavouring.
Nutrition (drained) Per 100g:
| Nutrient | Per 100g | Per serving (89g drained) |
|---|---|---|
| Energy kJ | 852 | 379 |
| Energy kcal | 204 | 91 |
| Fat | 12g | 5.5g |
| - of which saturates | 2.2g | 1.0g |
| Carbohydrate | <0.5g | <0.5g |
| - of which sugars | <0.5g | <0.5g |
| Fibre | <0.5g | <0.5g |
| Protein | 23g | 10g |
| Salt | 0.81g | 0.36g |
| Omega 3 (EPA & DHA) | 1.51g | 0.67g |
Features: High in Omega 3. No Artificial Colours, Flavours or Hydrogenated Fat.
Storage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container, refrigerate and consume within 2 days. For best before end: see side of can.
Usage: This product provides 2 servings. EPA and DHA are specific types of Omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.
Country of Origin: Morocco
Recycling: Clean - Recycle
