Enjoy the rich taste of ASDA Mackerel Fillets in Olive Oil, a delicious and healthy addition to your meals. These fillets are packed with Omega-3 fatty acids, contributing to heart health, and are perfect for a quick and nutritious lunch or dinner.
Contains: Fish.
Scotland
125 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy kJ | 1127 | 991 |
| Energy kcal | 271 | 239 |
| Fat | 20g | 17g |
| of which saturates | 4.2g | 3.7g |
| Carbohydrate | <0.5g | <0.5g |
| of which sugars | <0.5g | <0.5g |
| Fibre | 2.6g | 2.3g |
| Protein | 22g | 19g |
| Salt | 0.84g | 0.74g |
| Omega 3 (EPA and DHA) | 2.14g | 1.88g |
| We suggest this product provides 1 serving |
Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container, refrigerate and consume within 2 days. For Best Before End: see side of can
High in Omega 3. EPA and DHA are specific types of Omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.
WARNING Extra care has been taken to remove bones, although some may remain.
Skinless and boneless mackerel fillets in olive oil (29%)
Ambient
Skinless & Boneless. High in Omega 3.
Mackerel (Scomber scombrus) (Fish) , Olive Oil (29%) , Salt .
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