

ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce are skinless and boneless canned fish, offering convenience and ease. They are high in omega 3 and protein, contributing to a healthy diet. Enjoy them directly from the can or incorporate into meals for added flavor.
Net Content: 125 Grams
Ingredients: Mackerel (Scomber scombrus) ( Fish ) (65%) , Hot and Spicy Sauce (35%) [Water, Tomato Paste (20%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Cumin, Basil, Oregano, Tarragon]
| Typical values | Per 100g | Per 1/2 can |
|---|---|---|
| Energy kJ | 899 | |
| Energy kcal | 216 | |
| Fat | 16g | |
| of which saturates | 3.3g | |
| Carbohydrate | 1.7g | |
| of which sugars | <0.5g | |
| Fibre | 1.2g | |
| Protein | 17g | |
| Salt | 0.66g | |
| Omega 3 (EPA & DHA) | 2.03g | 1.27g |
Features: Skinless & Boneless. Chilli rating - 3. High in Omega 3. High in Protein. Responsibly Soured. Scottish Mackerel.
Storage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can.
Safety Warning: WARNING Extra care has been taken to remove bones, although some may remain.
Country of Origin: Scotland
Recycling Info: Recycle: Whole Packaging
Product Information: EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.