Stimulating, reviving, invigorating. Clearing for the mind and head. Thought to promote mental clarity and to revive a poor memory.
Rosemary essential oil is a good all rounder. A few drops in the bath are helpful after an illness as a pick-me-up and a tonic. Studies have shown that it may help memory, relieve mental fatigue and lethargy. Its a very useful oil to smell during exams and is also great to alleviate that Monday morning feeling. Because Rosemary has a warm, penetrating and stimulating odour it makes for a great muscle ease. Superb after sports activities - even more so when combined with Lavender and Marjoram. Dilute well in a carrier oil before skin application. Rosemary has also traditionally been used in skin and hair care. It's a good toner and can be rejuvenating for the scalp. You can add it to your shampoo - it makes an excellent rinse for dark hair and hair in poor condition.
Dilute in a carrier oil before skin application. Keep away from children and out of eyes. Do not take internally or apply undiluted to the skin. For further advice on using essential oils to treat medical conditions, we recommend you seek advice from a professional.
Rosemary Essential Oil -pure Rosmarinus officinalis herb oil
Dilute 5 drops of rosemary oil with 10ml of Amphora carrier oil and gently massage into your scalp, using your fingertips or a scalp massager. Add 2-3 drops to a burner or to a handkerchief and keep with you if you are studying to promote mental alertness and clarity. Dilute to a maximum of 1% with a carrier oil and use in massage to gently soothe and penetrate the muscles after a workout. Add a few drops to a bath or use in a steam inhalation to help clear the head if suffering from a cold.
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