Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
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Strings & Things Cheestrings Twisted Cheese Snack Sticks 8 x 20g
Shopped From: M&SProduct attributes: Vegetarian.Source of vitamins B6, B12 & D for immune support Vitamins B6, B12 and D contribute to the normal function of the immune system.Made with a glass of milk A glass of milk = 180mlEach cheestring contains 20% of the NRV for... -
- £7.24
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M&S Paprika Marinated King Prawns - Cooked Seafood 140g
Shopped From: M&SCooked Honduran king prawns, marinated with tomato, garlic, chilli and paprika. Ready to eat. Simply heat in the microwave. Serves 2.Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing... -
- £5.97
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M&S Cambozola Soft Blue Cheese 165g
Shopped From: M&SM&S Cambozola Cheese. A Blue Brie-Style Cheese with a Rich and Smooth Centre.Country of origin: Product of Germany. Typical Values per 100g Energy 1841kJ/444kcal Fat 43.1g of which saturates 31.6g Carbohydrate 0.5g of which sugars 0.5g Fibre 0.0g Protein 13.8g Salt 1.43g Storage: Keep... -
- £2.71
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M&S Chantenay Carrots Frozen Vegetables 500g
Shopped From: M&SM&S Chantenay Carrots Frozen. Chantenay carrots, specially selected for their sweet flavour. Cooks from frozen for ease.Features: Eat well, 1 of Your Five a Day = 80g, Specially Selected for a Sweet Flavour.Further description: Deliciously healthy food. Best enjoyed as part of a healthy... -
- £8.14
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Kirstys Katsu Chicken Curry Ready Meal 450g
Shopped From: M&SKirstys Katsu Chicken Curry is a ready meal consisting of chicken breast pieces in a Katsu sauce with baby sweetcorn and carrots, served with long grain rice.It is gluten free, dairy free, suitable for freezing, and microwavable. Country of origin: United Kingdom. Typical Values... -
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Kirstys Chicken in Black Bean Sauce Ready Meal 450g
Shopped From: M&SSuitable for freezing, gluten free, and microwavable.Country of origin: United Kingdom. Typical Values Per 100g Per Serving Energy (kJ) 471 2052 Energy (kcal) 111 485 Fat (g) 1.2 5.2 - Saturates (g) 0.3 1.2 Carbohydrate (g) 16.3 71.2 - Sugars (g) 3.2 14.0 Fibre... -
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Kirstys Gluten Free Pasta Bolognese Frozen Ready Meal 300g
Shopped From: M&SGluten Free Pasta With Bolognese Sauce. Suitable for freezing, Gluten Free, Microwavable, Frozen.Country of origin: United Kingdom. Typical Values Per 100g Per Serving Energy (kJ) 430 1153 Energy (kcal) 102 273 Fat (g) 1.8 4.9 Saturates (g) 0.9 2.3 Carbohydrate (g) 14.5 38.9 Sugars... -
- £6.33
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Kirstys Mac & Cheeze Gluten Free Vegan Frozen Ready Meal 275g
Shopped From: M&SGluten free macaroni pasta in a dairy free sauce made with vegan cheese alternative.Product attributes: Suitable for freezing, Vegetarian, Microwavable, Frozen.Features: Dairy free, Free From - Trusted for Since 2009, Gluten free, Suitable for Vegans.Country of origin: United Kingdom. Typical Values Per 100g Per... -
- £4.98
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M&S Mild Cheddar Snacking Cheese 140g
Shopped From: M&SOur Mild Cheddar Sticks are crafted from creamy cheese with no artificial flavours. Add them straight to lunchboxes for a filling snack.Product attributes: Vegetarian.Nutritional data: Typical Values per 100g Energy 1725kJ/416kcal Fat 34.9g of which saturates 21.7g Carbohydrate 0.1g of which sugars 0.1g Fibre... -
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Chillkab Korean Tteokbokki Fresh Rice Cake Sticks 500g
Shopped From: M&SProduct attributes: Vegetarian.Features: Non GMO ingredients, No preservatives, No additives.Country of origin: Korea (Republic Of). Typical Values per 100 g Energy 878.6 kJ 210 kcal Fat 0 g of which saturates 0 g Carbohydrates 48 g of which sugars 0 g Fibre 0 g... -
- £6.79
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M&S Chilli & Paprika Honduran King Prawns Seasoned Seafood
Shopped From: M&SCooked and peeled, seasoned king prawns with tomatoes, garlic, chilli, paprika and parsley.Features: Chilli rating - 1, Perfectly Prepared for Exceptional Flavour, High in Protein, Always Responsibly Sourced, Ready to Eat, Eat well.Country of origin: United Kingdom. Typical Values per 100g Energy 443kJ/105kcal Fat... -
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Garcia Baquero Manchego Cheese Spread 125g
Shopped From: M&SGarcia Baquero Manchego Dip is a cheese spread made with sheep's milk with authentic cream texture and Manchego cheese flavour.Treat yourself to the unique and exquisite flavour of Garcia Baquero, our Mediterranean goat and sheep Cheese, is fresh and inviting. What sets this product... -
- £6.88
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Galbani Italian Buffalo Mozzarella Mini Cheese Balls 150g
Shopped From: M&SGalbani Buffalo Mozzarella now comes in delicious and creamy bite-size balls format, perfect for adding onto salads. These mini balls are available in a convenient standalone and resealable tub, ideal to keep the freshness through multiple use.For a true taste of Italy, serve our... -
- £8.14
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Garcia Baquero Manchego DOP Cheese 150g
Shopped From: M&SGarcía Baquero, a Manchego cheese with Protected Designation of Origin. The expertise and quality of the raw materials from the Castilla La Mancha area come together in this Cheese to provide it with an unmistakable flavour of tradition.Treat yourself to the unique and exquisite... -
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Koko Dairy Free Original Calcium-Enriched Coconut Drink 1L
Shopped From: M&SProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Features: Just Plants, No Dairy, Soya, Nuts, Lactose, Gluten, GMOS or Artificial Nasties, Added Extras Calcium, Vitamins D2 and B12, Tastes Like Dairy, Made from Coconuts, Made from Sustainable Sources, Deliciously Versatile, No Monkey Business,... -
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M&S White Cheshire Cheese 300g
Shopped From: M&SM&S Cheshire Cheese is a fresh and citrusy white cheese with a slightly crumbly texture, crafted according to a traditional recipe at Belton farm.Country of origin: Product of the UK. Nutritional Information per 100g Energy: 1563kJ/377kcal Fat: 31.4g of which saturates: 19.6g Carbohydrate: 0.1g... -
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Galbani Dolcelatte Mild Italian Blue Cheese 150g
Shopped From: M&SOriginally from the region of Lombardy in Northern Italy, where Galbani has been making authentic Italian cheeses since 1882.Galbani Dolcelatte is a smooth and creamy blue cheese offering a milder alternative to other blue cheeses. It's delicate flavour and soft texture make it extremely... -
- £18.01
- £18.01
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Charlie Bigham's Chicken & Mushroom Risotto for 2 Prepared Meal 700g
Shopped From: M&SRoasted chicken, mushroom & bacon risotto made with carnaroli rice & topped with a parmesan crumb.Features: Mushroom risotto, roasted chicken & bacon, Regato & Parmesan crumb, Oven cook in 40 mins, Perfect for 2. Typical Values Per 100g Per 1/2 pack Energy 599kJ 2097kJ... -
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Chocomel Plant Based Chocolate Drink 1L
Shopped From: M&SEnjoy the one and only chocolate taste made with plant-based ingredients, a unique combination of cocoa, cashew nut, pea.Features: Great taste 2023, One and Only, Enjoy me hot or cold, Plant-Based, Suitable for Vegans. Typical Values 100 ml 200 ml %RI Energy 248 kJ/... -
- £3.62
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Akagi Joshu Kishimen Japanese Flat Wheat Noodles 270g
Shopped From: M&SKishimen is a traditional broad and flat Japanese wheat noodle typically served in hot dashi and soy sauce broth.Product attributes: VegetarianCountry of origin: Japan Typical Values per 100g Energy kJ 1388 Energy kcal 327 Fat (g) 0.9 of which saturates (g) 0.2 Carbohydrates (g)... -
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Al'Fez Moroccan Style Meatball Tagine Sauce 450g
Shopped From: M&SVegetarian. Gluten Free.Enjoy the vibrant and exotic flavours of Middle Eastern cuisine at home with our Al'Fez sauces. Simply simmer on the hob to create a fragrant and warming tagine in just 15 minutes.Features: Rich & Aromatic, Chilli rating - Medium - 2, Low... -
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Akira Roasted & Salted Edamame Beans Snack 90g
Shopped From: M&SAkira Roasted & Salted Edamame Beans 90g. Roasted and lightly salted, a crispy, convenient snack that is also delicious sprinkled on salads.Country of origin: China. Typical Values (as consumed) Per 100g (as consumed) Per 30g serving Energy 1969kJ/469kcal 591kJ/141kcal Fat 20g 6.1g of which... -
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Ajinomoto Umami Seasoning MSG Flavor Enhancer 200g
Shopped From: M&SVegetarian. MONOSODIUM L-GLUTAMATE, Umami seasoning, Selection grade. White, practically odorless crystals, or crystalline powder.Country of origin: France.Storage: Store in a dry and cool place. Away from direct sunlight.Preparation and Usage: For 5 servings (1 teaspoon = 4g): Maximum concentration: 10g/kg in final product. Soup,... -
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Garofalo Gluten Free Mafalda Corta Pasta 400g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free, Vegan.Made with a combination of corn flour, brown rice and quinoa, Garofalo Gluten Free Pasta is formulated specifically for coeliacs and the gluten intolerant. It offers the flavour of a genuine pasta that is bronze drawn to obtain a... -
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Koko Dairy Free Super Vitamin Calcium Drink Milk Alternative 1L
Shopped From: M&SProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.UHT. Added Extras: Calcium, folic acid, potassium, iodine, magnesium, phosphorus, iron and zinc. Vitamins: A, B2, B12, C, D2 and E.Features: Boosted with 14 Vitamins and Minerals, Source of Protein, Low in Sugar, No Dairy,... -
- £8.14
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Garcia Baquero Iberico Reserva Aged Cheese 200g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free.Our Master Cheesemaker created Reserva 12, an aged cheese that is characterised by having sweet and fruity nuances that provide it with a strong and enveloping warmth. Ideal for those who seek greater intensity and complexity of nuances in flavour.Treat... -
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Genius Triple Chocolate Gluten Free Fudge Brownies 4 Pack
Shopped From: M&SFudgy, gooey, and triple loaded. Dark chocolate Brownies, packed with white and milk chocolate chips. Baked by expert gluten free bakers and finished with an irresistible dark chocolate drizzle, and all for under 160 calories each. Devour straight from the pack, or heat before... -
- £4.34
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Genius Gluten Free Chocolate Muffins 160g
Shopped From: M&SOur muffins aren't just deliciously gluten free, they're baked to be perfectly light and fluffy. So that nothing gets in the way of releasing your inner greatness.Features: Made with Dark Chocolate, Source of Fibre, Milk Free, Wheat Free, Deliciously Gluten Free, No artificial colours,... -
- £43.99
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Geografico Brunello di Montalcino Red Wine 75cl
Shopped From: M&SThe Brunello di Montalcino DOCG - Geografico comes from the best locations in the famous wine region of Montalcino in Tuscany. The grapes are carefully handpicked to select only the best and ripest fruits. In the winery, vinification takes place using the latest techniques,... -
- £6.79
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Genius Naturally Gluten Free Tiger Bloomer Bread 400g
Shopped From: M&SNothing artificialNo artificial preservatives, flavourings and emulsifiersOur new naturally genius breads have fewer ingredients and nothing artificial. This is the bread you deserve. Real good, real tasty, real genius.Co-created with Megan McKenna, our naturally delicious Tiger Bloomer has a soft, light centre with a... -
- £8.51
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Clarence Court Burford Brown Mixed Size Free Range Eggs 10 Pack
Shopped From: M&SWith deep brown coloured shells and deliciously rich yolks.Product attributes: Vegetarian.Country of origin: United Kingdom. Nutritional data Typical Values Per 133g Energy 547kj/131kcal Fat 9.0g of which saturates 2.5g Carbohydrates 0.0g of which sugars 0.0g Fibre 0.0g Protein 12.6g Salt 0.39g Storage: Keep Refrigerated.Package... -
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Clarence Court Cotswold Legbar Free Range Blue Mixed Size Eggs 6 Pack
Shopped From: M&SClarence Court Old Breeds: Real Flavours Old Cotswold Legbar Free Range Eggs with Pastel Coloured Shells. Half a dozen Old Cotswold Legbar Free Eggs Class A Eggs of different sizes with a minimum net weight of 300g.Fabulous eggs by fabulous birds with pastel coloured... -
- £7.78
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Clarence Court Quail Eggs 12 Pack
Shopped From: M&SOne Dozen Free to Fly Quail Eggs. Our 'free to fly' quail live in specially designed houses where they enjoy the warmth and seclusion for nesting and laying eggs, and they are 'free to fly' and wander at will outside in the fresh air.Features:... -
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Activia Vanilla & Granola Yoghurt Breakfast Pot 165g
Shopped From: M&SPerfect for a snack on the go, enjoy an Activia Vanilla & Granola Breakfast Pot. For the perfect blend of deliciously smooth and creamy yoghurt and the satisfying crunch of tasty granola, try Activia Vanilla & Granola Breakfast pots.Low in fat and made with... -
- £8.14
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Citterio Smoked Prosciutto Crudo Dry-Cured Ham 90g
Shopped From: M&SNaturally Smoked Prosciutto Crudo, smoked with beechwood.Country of origin: Italy. Nutrient Per 100g Energy 994 kJ / 238 kcal Fat 14g of which saturates 5.0g Carbohydrates <0.5g of which sugars <0.5g Fibre Protein 28g Salt 4.8g Storage: Keep refrigerated below 5°c. Once opened, keep... -
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Kuchnia Polska P&J Pickled Cucumbers in Brine 700g
Shopped From: M&SVegetarian product.Package type: Bag.Full Product Name: Cucumbers in Brine.Storage: Keep in a cool, dark place in temperature 0°C to 22°C. After opening, keep refrigerated and consume within 2 days and by 'best before' date. For best before date see back of pack.Additional Information: Packaged... -
- £5.79
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Clarence Court Burford Brown 6 Medium Free Range Eggs
Shopped From: M&SVegetarian. Mabel Pearman's Burford browns free range eggs with deep brown coloured shells.Features: Fabulous eggs by fabulous birds since 1928, with deep brown coloured shells.For guidance on achieving perfectly poached eggs or recipe inspiration from dinner party canapés, to classic egg dishes please visit:... -
- £8.96
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Clarence Court Burford Brown Large Free Range Eggs 10 Pack
Shopped From: M&SVegetarian. Class A large free range eggs originating from the United Kingdom. Features deep brown coloured shells suitable for poached eggs or classic egg dishes. Typical Values Per 100g Energy 547kj/131kcal Fat 9.0g of which saturates 2.5g Carbohydrates 0.0g of which sugars 0.0g Fibre... -
- £7.24
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Clarence Court Braddock White Free Range Duck Eggs 6 Pack
Shopped From: M&SMagnificent, snowy-white eggs, laid by ducks that live healthy, happy lives.Gladys-May's Braddock Whites have a rich flavour, are as versatile as hen's eggs, are ideal for baking and make superb, golden sponges. They are also delicious as a special brunch - lightly scrambled, served... -
- £5.61
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Clarence Court Leghorn Whites Free Range Mixed Size Eggs 6 Pack
Shopped From: M&SVegetarianCountry of origin: United KingdomNutritional data per 100g: Energy 547kj/131kcal, Fat 9.0g, of which saturates 2.5g, Carbohydrates 0.0g, of which sugars 0.0g, Fibre 0.0g, Protein 12.6g, Salt 0.39gStorage: Keep RefrigeratedPackage type: TrayAdditional Information: Free Range EggsClass A. Eggs of different sizes. Min. net weight:...

























