Busy Professional Essentials

Bursting with real fruit juices. Non-alcoholic. Nothing artificial. Free from all artificial ingredients, sweeteners and preservatives. Suitable for vegetarians. Makes 18 glasses (Based on 250ml serving.)Our Raspberry & Lemon Cordial is crafted from real pressed raspberries with freshly squeezed lemon juice for a genuinely...

Sweet & Sour sauce with no added sugar. Contains sweetener. Convenient: perfect for a quick meal for 4 Nutritious - no added sugar, artificial colours, flavours or preservatives Ben's Original Sweet and Sour sauce is suitable for vegetarians Create a classic, tasty sweet &...

Vegetarian product. Store in a cool dry place. This product has been metal checked. Typical Values per 100g Energy 2470kJ/ 596kcal Fat 46g of which Saturates 8.7g Carbohydrate 12g of which Sugars 5.9g Protein 30g Salt 0g Ingredients: Peanuts.Allergen Information: May Contain Cereals Containing...

Steamed parboiled long grain rice with chicken flavour and vegetables.Microwave in just 2 minutes or cook on the hob. No artificial colours, flavours or preservatives. Suitable for vegetarians.Packaged in a protective atmosphere.Ingredients Steamed Parboiled Long Grain Rice (86%) Carrot (3.1%) Red Pepper (3.1%) Sweetcorn...

Product attributes: Vegetarian, Organic.Nutritional data per 100g: Typical Values 100g Energy 565kcal/ 2375kJ Fat 47.2g of which saturates 11.1g Carbohydrate 2.7g of which sugars 1.3g Protein 30.3g Salt 0.03g Storage: Store in a cool dry place.Additional Information: This product has been metal checked. Soil...

Medium-spiced chilli sauce with beans. A medium-spiced chilli sauce that carefully blends selected tomatoes, peppers, and adzuki beans with a combination of herbs and spices. Ideal for quick week night dinners, this sauce transforms your family meal into a flavourful Mexican-style experience. This Ben's...

Net Content: 500 Millilitres.General Alcohol Data: Alcohol By Volume 5.3.Tasting Notes: Classic wheat beer blends gently spicy malt aromas with mildly bitter hops. Its secret lies in our unique Erdinger brewing yeasts. They provide the fruity notes and unmistakably fresh flavour. The finishing touch...

Net Content: 290 Millilitres.Ingredients: Water, Non-Dairy Creamer, Whole Milk Powder, Basil Seed, Nata De Coco, Sugar, Thickening Agent Gellangum, Xanthan Gum, Mango Flavouring (0.2%), Artificial Colour E104, E110, E102. Typical values Per 290ml Per 100ml Energy (kJ) 355.83 122.7 Energy (kcal) 84.97 29.3 Fat...

Steamed parboiled wholegrain rice with beans, corn and peppers. Contains no artificial colours, flavours, or preservatives. Suitable for vegetarians.Ingredients Steamed Parboiled Wholegrain Rice (78%) Double Concentrated Tomato Paste (5.4%) Adzuki Beans (4.0%) Sweetcorn (4.0%) Red Pepper (2.4%) Sunflower Oil Spices Onion Powder Natural Flavouring...

Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10Net Content: 200gIngredients: 69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10 Nutrient Per 100g Per 20g Serving Energy (kcal) 572kcal 114kcal Energy (kJ) 2363kJ 473kJ Fat 48g 9.6g -...

Net Content: 70 Grams.Ingredients: Wholegrain Rolled Oats (67%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Sea Salt, Natural Flavouring. Typical values as prepared Per 100g as prepared Per pot (230g) Energy 476kJ / 113kcal 1095kJ / 260kcal Fat 1.6 g 3.7 g of which...

Sweet & sour sauce. Convenient: Perfect for a quick meal for 6. Nutritious: No artificial colours, flavours or preservatives. Ben's Original Sweet and Sour sauce is suitable for vegetarians. This Ben's Original sauce combines our classic tangy sweet and sour flavour with carrots, peppers...

Parboiled long grain rice. Ben's Original Long Grain Rice contains parboiled long grain rice. It's simple and versatile; one of our classics, and ready in just ten minutes. This rice box has 8 single-serve bags, which makes the preparation a breeze. Suitable for vegetarians...

Collection Select Farms Set British Honey is harvested from a single apiary at one of 25 carefully chosen M&S Select Farms in the UK. The flavour of this very special honey reflects the unique pollen and nectar sources on the farm where it was...

Sweet and fruity honey with citrus notes. With hives nestled in meadows and fields, the bees freely forage on a wealth of flowers and plants, like sunflowers and rapeseed. M&S Organic is produced with fewer pesticides, no artificial colours or preservatives, no routine use...

Our artisan pistachio butter is made of the highest quality pistachios from certified farms around the globe. With no added sugar, oil or salt, the pistachios are lightly roasted and stone milled to preserve their great taste and aroma.Features: Great taste 2019, 100% Natural,...

Our Golden Syrup is a versatile ingredient that deserves a spot in every food cupboard. Squeeze the golden sweetness over porridge or pancakes, add it to your flapjack mix, or create a sweet and sticky savoury sauce or marinade.Country of origin: Made in the...

Gathered by our essential pollinators. English honey with ginger and turmeric. Soft set honey with sweet notes of turmeric and ginger; perfect on toast.Country of origin: UKVegetarianOrganic Typical Values per 100g Energy: 1272kJ / 304kcal Fat: 0g (of which saturates: 0g) Carbohydrate: 82g (of...

Ingredients: Salt, vegetable fats (palm, shea, sal), starch, flavourings, sugar, yeast extract, beef fat (3%) [beef fat, antioxidant (extracts of rosemary)], beef stock powder (2%), caramel syrup, onion powder, maltodextrin, parsley, carrots, spices (parsley root powder, CELERY seeds).Enhance the flavour of your dishes with...

Six crisp wafer biscuits covered in white coating (44%) with vanilla flavoured filling. 6x individually wrapped Blue Riband white vanilla biscuit bars. 4 layers of crisp wafer with a vanilla flavoured filling, covered in a smooth white coating. Only 83 calories per bar. A...

Thai Sweet Chilli Sauce.Chilli ratings - Medium - 2Gluten free. No artificial colours or preservatives. Suitable for vegetarians and vegans.Blue Dragon Original Sweet Chilli Dipping Sauce. For more than 50 years our farming partners in Thailand have been using handpicked chillies to make the...

Net Content: 1 Litres. Tasting Notes: Warming with a rich, complex flavour. Units: 37.5. Alcohol By Volume: 37.5. Serving Suggestion: Serve neat, over ice or as a base for cocktails. Features: Superior Quality Blend. Sourced from the Caribbean. Suitable for vegetarians. Storage: Store in...

M&S Seeded Tortilla Wraps made with linseed, poppy seeds and quinoa, these wraps are a natural source of Vitamin D and fibre. Serve with your favourite filling. Serve warm or cold. Microwave, oven-bake or pan-fry to serve warm. Eight per pack.All of our breads...

Christmas is here and it¿s time for a dozen days of drams! Each one delicious-y and diverse, everything a whisky lover could want for Christmas! We've chosen three of our faves, our Speyside #3 8 year old, Reservoir Distillery 2 year old and Auchroisk...

Beef tripe in tomato sauce.In Tomato Sauce Beef TripeNet Content: 450 gIngredients: Water, Beef Tripe 29%, Vegetables (Onion 1.5%, Celeriac, Parsley Root, Carrot 0.5%), Tomato Paste 1.7%, Modified Starch, Salt, Wheat Flour, Rapeseed Oil, Spices (including Black Pepper), Natural Flavourings, Dried Marjoram Energy 208...

High protein, high energy drink mix with creatine, amino acids, vitamins, minerals and with added sugars & sweetener. All-in-one protein shake: protein powder is an all-in-one protein shake, with a 54g protein matrix and 5g of creatine per serving.A high protein shake designed to...

Crisp wafer biscuits covered in chocolate flavour coating (47.1%). Six crisp wafer biscuit bars covered in milk chocolate. 93 calories per bar. No artificial colours, flavours or preservatives. Rainforest Alliance Certified cocoa. Per 100g Per bar Reference Intake % RI Energy 2165kJ 390kJ 8400kJ...

HIGH PROTEIN, HIGH ENERGY DRINK MIX WITH CREATINE, AMINO ACIDS, VITAMINS, MINERALS AND WITH ADDED SUGARS & SWEETENER. All-in-one protein shake: protein powder is an all-in-one protein shake, with a 54g protein matrix and 5g of creatine per serving.A high protein shake designed to...

M&S Ready Salted Extreme Ridge Cut Crisps are extreme ridge ready salted flavour potato crisps, made with 100% British potatoes. Gluten free.Features: 100% British Potatoes, Gluten free, Suitable for vegetarians. Typical Values per 100g per 1/5 pack (30g) Reference intake (adult) Energy kJ 2325...

Oyster flavour stir fry sauce with spring onions, garlic and ginger. Chilli rating - mild - 1. No artificial colours, flavours or preservatives.Other ingredients we suggest for an authentic Oyster & Spring Onion stir fry: 1 tbsp vegetable oil, 400g beef fillets, 1 green...

Distilled London Dry GinBombay Sapphire London Dry gin delivers fresh, bright citrus notes, a lively juniper character, and an elegant spicy finish100% vapour-infused gin to unlock the brightest and most vibrant botanical flavourCrafted with 10 hand selected botanicals carefully sourced from certified sustainable suppliers...

M&S Scottish Mackerel Fillets in Spicy Tomato Sauce. Features include Eat well, Source of Omega 3, High in Protein, Responsibly Sourced Fish, Chilli rating - medium - 2.For more information about our seafood sourcing, please visit marksandspencer.com/seafoodDeliciously healthy food. Best enjoyed as part of...

Product attributes: Vegetarian.Features: Outrageously Chocolatey, More chocolate than biscuit, More than 70% Chocolate, Suitable for vegetarians.Country of origin: Made in the UK. Typical Values per 100g per 22g biscuit Reference intake (adult) Energy kJ 2222 493 8400kJ Energy kcal 531 118 2000kcal Fat 28.8g...

M&S Tikka Masala Curry Kit. Indulge in a fragrant tomato-based curry with a warming chilli kick. Simply add chicken breast, or a veg alternative, and single cream. Cooks in 20 minutes.Features: Indulge in a Fragrant Tomato-Based Curry with a Warming Chilli Heat, Cooking Time...

Net Content: 70 Centilitres. General Alcohol Data: Units 28, Alcohol By Volume 40.Tasting Notes Nose: Distinctively fresh and fruity with a hint of pear. Beautifully crafted and delicately balanced. Taste: Characteristic sweet, fruity notes. Develops into butterscotch cream, malt and subtle oak flavours. Finish:...

Net Content: 70 Centilitres. Alcohol By Volume: 40%. Units: 28.Bountiful and Sweet with Gentle Highland Peat Smoke. A Unique Marriage of Peated & Unpeated Single Malt. Matured in first fill ex-bourbon barrels.Light golden in colour. A nose of heather honey with hints of cinnamon...

Reduced Sugar Thai Sweet Chilli Sauce with Sugars and Sweetener. Chilli rating - Medium - 2.Squeeze me on... Goujons, Wraps, Chicken, Halloumi.No artificial colours, flavours or preservatives.Blue Dragon Reduced Sugar Sweet Chilli Dipping Sauce typically contains 35% less sugar than the Original variant. Nutrient...

Edinburgh Elderflower Liqueur A naturally bright and aromatic liqueur crafted to showcase the delicate sweetness of elderflower. Light, refreshing and full of natural floral character, it offers a crisp, clean finish that makes every sip feel effortless. Made using real elderflower blossom and expertly...

A recipe mix with smoked paprika, garlic and thyme for creating delicious meatballs in a rich Spanish-style sauce.Net Content: 30gIngredients: Spices (Dried Garlic (19%), Paprika, Dried Onion, Smoked Paprika (7%), Cayenne Pepper), Maltodextrin, Salt, Dried Red Bell Peppers (7%), Herbs (Marjoram, Parsley, Thyme), Sugar,...

A healthy treat for breakfast, as a snack, or dessert. Superfood blend with chia seeds, coconut and lucuma. Rich in omega-3 and fibre. No added sugar. Contains naturally occurring sugars. Suitable for vegetarians and vegans.Country of origin: United Kingdom. Typical Values per 100g %...