The best fish, responsibly sourced and made delicious.Fish you'll love, from the people who love fish!
FrozenProduct information
Fish you'll love, from the people who love fish!Country of Origin
Storage
Preparation and Usage
Putting our cod fish fingers in a pie for a delicious family dinnerInstructions
Pre-heat the grill pan on medium heat & remove all packaging
Cook on the base of the grill pan for 10 mins turning occasionally
Serve with your favourite sides; Oven cook - From Frozen. 220C/Fan 200C/Gas 7
Pre-heat the oven & baking tray and remove all packaging
Cook in the middle of the oven on the baking tray for 12 mins turning occasionally
Serve with your favourite sidesPackage Type
Recycling Information
Other Information
Cod Fish Fingers Coated in Breadcrumbs
Storage:
Keep Frozen
Store at -18C or below do not re-freeze once defrosted
Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Origin:
Cod caught in the North East Atlantic Ocean, Made in the UK
Brand
We love it, and we want the nation to love it too. As the country's biggest fish expert, we bring people more ways to enjoy fish more often. By freezing our fish we lock in the taste and nutrition.
Responsibly sourced fish for life
Our fish for life programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.ukManufacturer
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Suite 14,
The Osprey Premier Business Centre,
Devoy Quarter,
Naas,
Co. Kildare,
Ireland.Return To Address
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Suite 14,
The Osprey Premier Business Centre,
Devoy Quarter,
Naas,
Co. Kildare,
Ireland.
Typical Values
100g grilled contains
4 fish fingers grilled contains
% RI*
RI* for an average adult
Energy
972kJ
890kJ
8400kJ
231kcal
212kcal
11%
2000kcal
Fat
8.4g
7.7g
11%
70g
(of which saturates)
0.8g
0.8g
4%
20g
Carbohydrate
23.8g
21.8g
(of which sugars)
1.0g
0.9g
<1%
90g
Fibre
0.9g
0.8g
Protein
14.7g
13.4g
Salt
0.7g
0.6g
10%
6g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values
100g grilled contains
4 fish fingers grilled contains
% RI*
RI* for an average adult
Energy
972kJ
890kJ
8400kJ
231kcal
212kcal
11%
2000kcal
Fat
8.4g
7.7g
11%
70g
(of which saturates)
0.8g
0.8g
4%
20g
Carbohydrate
23.8g
21.8g
(of which sugars)
1.0g
0.9g
<1%
90g
Fibre
0.9g
0.8g
Protein
14.7g
13.4g
Salt
0.7g
0.6g
10%
6g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)
Ingredients
Allergen Information
Dietary Information
Free From Artificial Flavours
Free From Artificial Preservatives
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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