The WHOOP One 5.0 is a fitness wearable that tracks your health 24/7 with lab-level accuracy. Use the WHOOP Coach for personalised sleep, strain, and recovery guidance. This UK version comes with a 12-month membership and a CoreKnit band.
Improve your health and fitness like never before with WHOOP-the only wearable that turns comprehensive health insights into daily action. There's a WHOOP membership for every goal. On WHOOP One, maximise your performance with personalised sleep, strain, and recovery guidance.
With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customises coaching based on your unique physiology. Quantify the impact of 160+ behaviours, chase personalised targets with VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets. Build a routine that helps you perform at your best on WHOOP One.
Everything you need is included
Continuous monitoring
WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max-providing 24/7 insights to optimise fitness, recovery, and overall health.
Understand the impact of your habits
Capture 160+ daily behaviours like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
Personalised guidance with WHOOP coach
Get daily sleep, strain, and recovery recommendations to maximise your performance, as well as AI-powered responses to your health and fitness questions.
Stay charged for 14+ days
Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life-or, add the waterproof Wireless PowerPack to your purchase.
WHOOP is not a medical device and should not be used to diagnose, cure, mitigate, manage, treat, or prevent any condition or disease. WHOOP should not be used in place of a medical device. WHOOP does not provide medical advice and is not a substitute for advice from your doctor or other medical professionals. If you have any health-related questions, please see your healthcare provider. You should never disregard medical advice or delay in seeking medical advice because of information from WHOOP. All content is for general informational purposes.
Technical specifications
| Battery life | 14+ Days Battery Life |
| Power supply | Rechargeable Battery |
| Music capability | No |
| Watch type | Fitness |
| Sim card type | No SIM Card |
| Wearable tech type | Whoop One |
| Brand | WHOOP |
| Wireless charging type | Wireless Charging Enabled |
| Guarantee | Lifetime guarantee included |
| IP rating | IP68 |
| Country of origin | China |
| Cellular generation | Not Cellular |
| Batteries included | Yes |
| Connectivity type | Bluetooth |
| Compatible with | iOS or Android phone |
| Model name / number | WHOOP One |
| Manufacturer part number (MPN) | 973-003-000 |
