

Start your morning with a warm bowl of White's Speedicook Porridge Oats. These 100% wholegrain oats cook quickly, providing a naturally high fibre breakfast. A trusted British brand from Northern Ireland, perfect for a healthy start.
Ingredients: Wholegrain Rolled Porridge Oats (100%)
| Typical Values | Per 100g | Per 40g serving |
|---|---|---|
| Energy | 1494kJ / 598kJ | |
| Fat | 4.1g | 1.7g |
| - of which saturates | 0.7g | 0.3g |
| Carbohydrate | 61.7g | 24.7g |
| - of which sugars | 0.9g | 0.3g |
| Fibre | 10.5g | 4.2g |
| Protein | 12.2g | 4.9g |
| Salt | 0.01g | 0.01g |
Storage: For Best Before see top of pack. Store in a cool dry place, away from direct sunlight and strong odours. Fold down pack to maintain freshness. Ambient.
Recycling Info: Recyclable
Product Information: The inclusion of oats as part of a varied and balanced diet low in saturated fat can help reduce blood cholesterol. One 40g portion provides 1.8g of beta glucan soluble fibre which is 58% of the suggested daily intake. The beneficial effect is obtained with a daily intake of 3g of oat beta glucan.
Usage: This pack contains 25 servings
Other Information: FSC - FSC® Mix, Packaging from responsible sources, FSC® C155335, www.fsc.org