Start your day with heart-healthy soluble fibre from White's Speedicook Porridge Oats. These 100% wholegrain rolled oats are naturally high in fibre and low in saturated fat, making them a nourishing breakfast choice. A British favourite for generations, enjoy them as porridge, in baking, or as a hearty ingredient in cooking.
Speedicook Porridge Oats have been at the heart of family life for many generations because of their simple, sustaining and delicious goodness. You can enjoy them in many ways: cook with them, bake with them, or savour their warmth in a nourishing bowl of porridge.
Ingredients: Wholegrain Rolled Porridge Oats (100%)
| Nutrient | Per 100g | Per 40g serving |
|---|---|---|
| Energy | 1560kJ | 624kJ |
| Fat | 5.3g | 2.1g |
| - of which saturates | 0.9g | 0.4g |
| Carbohydrate | 64g | 26g |
| - of which sugars | 1.6g | 0.6g |
| Fibre | 8.6g | 3.4g |
| Protein | 12g | 4.8g |
| Salt | 0.02g | <0.01g |
Features: 100% wholegrain, naturally high in fibre, naturally low in saturated fat, no added salt.
Storage: Store in a cool, dry place away from strong odours and direct sunlight. For Best Before see top of pack.
Product Information: Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 40g serving provides 1.8g of beta glucan soluble fibre which is 60% of the suggested daily intake of 3g of beta glucan.
Usage: This pack contains 37 servings.
Manufacturer: White's Speedicook, Scarva Road, Tandragee, Co Armagh, BT62 2BZ.
