

Start your day with a nutritious breakfast thanks to White's Quick & Oaty Instant Oats. These 100% wholegrain Irish oats cook in just 2.5 minutes, providing a creamy and satisfying meal. With no added sugar and high in fibre, they support a healthy lifestyle while being gentle on the planet with an Eco Impact A+ rating.
Instant Oats Simply Original
Ingredients: Wholegrain Porridge Oats (100%)
| Nutrient | Per 100g | Per 30g Serving |
|---|---|---|
| Energy | 1534kJ | 460.2kJ |
| Fat | 6.7g | 2.0g |
| - of which saturates | 1.1g | 0.3g |
| Carbohydrate | 60.6g | 18.3g |
| - of which sugars | 0.8g | 0.3g |
| Fibre | 10.4g | 3.1g |
| Protein | 10.3g | 3.1g |
| Salt | <0.1g | 0.0g |
Dietary: No added sugar, High in fibre
Storage: Store in a cool, dry place away from strong odours and direct sunlight.
Recycling Info: Recyclable
Product Information: Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving provides 1.4g of beta glucan soluble fibre which is 48% of the suggested daily intake of 3g of beta glucan.
Usage: This pack contains 10 servings
Other Information: Eco Impact A+
Impact: Carbon (CO eq); per 100g: 88g; per 30g Serving: 26g; Rating: A+
Impact: Water Usage (L eq); per 100g: 0.59L; per 30g Serving: 0.18L; Rating: A+
Impact: Water Pollution (g PO³-eq); per 100g: 0.78; per 30g Serving: 0.23; Rating: A
Impact: Biodiversity (SLI); per 100g: 0.0026; per 30g Serving: 0.00078; Rating: A+
per serving. Calculated for sale in the UK
FSC - FSC Mix, Packaging from responsible sources, FSC C001775, www.fsc.org
Manufacturer Address: White's Speedicook Ltd, Scarva Road, Tandragee, Co. Armagh, BT62 2BZ.