Start your day with a healthy choice using White's apple cinnamon instant oats. Each serving delivers high fibre and beta glucan to support cholesterol reduction. These creamy oats cook in just 2.5 minutes for a convenient breakfast.
Instant Oats Apple & Cinnamon Flavour with Apple Pieces
100% Wholegrain Irish Oats. Cooks in 2 1/2 minutes. Rich & creamy porridge oats. High in fibre. Suitable for vegetarians and vegans.
Ingredients: Wholegrain Porridge Oats (96%), Sugar, Salt, Ground Cinnamon Spice, Natural Flavouring, Dried Apple Pieces (contains Sodium Metabisulphate)
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Energy | 1550.3 kJ | 465.1 kJ |
| Fat | 5.7 g | 1.7 g |
| - of which saturates | 1.0 g | 0.3 g |
| Carbohydrate | 66.3 g | 19.9 g |
| - of which sugars | 15.1 g | 4.5 g |
| Fibre | 8.8 g | 2.6 g |
| Protein | 8.5 g | 2.6 g |
| Salt | 0.3 g | 0.1 g |
Storage: Store in a cool, dry place away from strong odours and direct sunlight.
Usage: This pack contains 8 servings.
Recycling Info: Recyclable.
Product Information: May help reduce cholesterol. Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving provides 1.4g of beta glucan soluble fibre which is 48% of the suggested daily intake of 3g of beta glucan.
Eco Impact:
| Impact | Per 100g | Per 30g Serving | Rating |
|---|---|---|---|
| Carbon (CO eq) | 116g | 35g | A+ |
| Water Usage (L eq) | 3.7L | 1.1L | A+ |
| Water Pollution (g PO³-eq) | 0.77 | 0.23 | A |
| Biodiversity (SLI) | 0.0034 | 0.001 | A+ |
