White's Quick & Oaty Instant Oats in golden syrup flavour are made with 100% wholegrain Irish oats. These instant oats cook in just 2.5 minutes for a rich and creamy breakfast. Each 30g serving provides 111kcal and is high in fibre, suitable for vegans.
Quick & oaty instant oats golden syrup flavour
Ingredients: Wholegrain Porridge Oats (74.5%), Sugar, Salt, Natural Flavouring
| Per 100g | Per 30g serving | |
|---|---|---|
| Energy | 1564.7kJ | 469.4kJ |
| Fat | 5.2g | 1.6g |
| - of which saturates | 0.9g | 0.3g |
| Carbohydrate | 69.0g | 20.7g |
| - of which sugars | 22.5g | 6.7g |
| Fibre | 8.1g | 2.4g |
| Protein | 7.9g | 2.4g |
| Salt | 0.5g | 0.1g |
Dietary: High in fibre
Storage: Store in a cool, dry place away from strong odours and direct sunlight. Storage Type: Ambient
Recycling Info: Recyclable
Product Information: May help reduce cholesterol Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving provides 1.1g of beta glucan soluble fibre which is 37% of the suggested daily intake of 3g of beta glucan.
Preparation and Usage: For a dairy free alternative why not try replacing milk with oat or almond.
Usage: This pack contains 8 servings
Other Information: FSC - FSC Mix, Packaging from responsible sources, FSC C001775, www.fsc.org
