Wel-Pac Hijiki Dried Seaweed brings authentic Japanese flavour to your kitchen. This nutritious seaweed has a slightly sweet taste and is rich in dietary fibre and essential minerals, making it a healthy addition to meals. To enjoy it, rehydrate the hijiki and simmer it with carrots, soy sauce, and mirin for a classic hijiki no nimono, or toss it into salads and stews.
Wel-Pac Hijiki Dried Seaweed is a type of edible seaweed commonly used in Japanese cuisine. Hijiki has a unique texture and a slightly sweet flavour, making it a popular ingredient in various dishes. It is often used in salads, stews, and simmered dishes. One common preparation is hijiki no nimono, where hijiki is simmered with other ingredients like carrots, soy sauce, and mirin (sweet rice wine). Hijiki is not only valued for its culinary qualities but also for its nutritional benefits. It is rich in dietary fibre, minerals, and other nutrients, making it a healthy addition to your meals.
Ingredients
Dried Seaweed (Hijiki).
Nutritional Information (per 100g)
| Energy | 220.0kcal |
|---|---|
| Fat | 1.7g |
| - of which saturates | 0.6g |
| Carbohydrate | 27.0g |
| - of which sugars | 0.5g |
| Protein | 11.0g |
| Salt | 4.9g |
