This high fibre cereal serves as a healthy breakfast option prepared with wheat bran and fortified vitamins from a trusted British brand.
375 Grams
Wheat Bran (52%), Wholegrain Wheat (30%), Oat Bran (12%), Sugar, Malted Wheat Flour, Salt, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
| Typical values | Per 100g | Per 40g serving | %RI per 100g |
|---|---|---|---|
| Energy | 1474kJ / 590kJ / kcal | 590kJ / 141kcal | - |
| Fat | 4.3g | 1.7g | - |
| of which saturates | 0.8g | 0.3g | - |
| Carbohydrates | 54g | 22g | - |
| of which sugars | 14g | 5.6g | - |
| Fibre | 22g | 8.8g | - |
| Protein | 13g | 5.2g | - |
| Salt | 0.58g | 0.23g | - |
| Vitamin D | 4.3µg | 1.7µg | 86% |
| Vitamin B6 | 1.2mg | 0.48mg | 86% |
| Vitamin B12 | 2.1µg | 0.84µg | 84% |
| Calcium | 344mg | 138mg | 43% |
| Niacin | 14mg | 5.6mg | 88% |
| Iron | 12mg | 4.8mg | 86% |
| Thiamin (B1) | 0.94mg | 0.38mg | 85% |
| Riboflavin (B2) | 1.2mg | 0.48mg | 86% |
| Folic Acid | 250µg | 100µg | 125% |
RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Kick start your day! Made with 100% wholegrain. Good source of folic acid. Fortified with Vitamins & minerals. Low in saturated fat. High in fibre. Suitable for vegetarians
Store in a cool dry, odour free place. To retain freshness fold over inner bag after use. For Best Before, please see top flap.
High fibre cereal with wheat bran, wholegrain wheat & oat bran, fortified with vitamins, iron & calcium. Wake up to a great tasting healthy breakfast!
Folic Acid contributes to the reduction of tiredness and fatigue as part of a healthy diet and lifestyle.
Box - Card - Widely Recycled Cereal Bag - Recycle with carrier bags at larger stores. Not a kerbside www.recyclenow.com
