For a quick and easy meal solution, this Waitrose wholegrain rice is a dependable store cupboard staple. Microwave the pouch in minutes and serve as a side dish or as a base for curries, stews, or stir-fries.
Store cupboard staple for any occasion
Size: 250g
INGREDIENTS: Water, wholegrain rice, sunflower oil, salt
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Warnings: Microwave ovens vary: refer to handbook.. Do not reheat once cooled. Pouch and content will both be hot after cooking.
Nutrition:
| Energy | 646kJ |
| Energy | 152kcal |
| Fat | 1.1g |
| - of which saturates | 0.2g |
| Carbohydrate | 31.8g |
| - of which sugars | <0.5g |
| Fibre | 2.1g |
| Protein | 2.9g |
| Salt | 0.14g |
Reference intake:
| Energy | 10% |
| Fat | 2% |
| Saturates | 2% |
| Sugars | <1% |
| Salt | 3% |
Cooking Instructions: Cooking Instructions: Microwave ovens vary: refer to handbook. Do not reheat once cooled.; Microwave: Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power. Heat until piping hot. After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)
Storage: Store cupboard staple for any occasion. Store in a cool dry place. Once opened, consume immediately.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Produced for: Waitrose Limited
Recycling: pouch (Plastic - PP (Polypropylene))
