These Waitrose sunflower seeds are a nutritious British snack, packed with protein and vitamin E. Use them to add a nutty crunch to salads, yoghurt, or baking. Perfect for mindful snacking.
Sunflower seeds.
Size: 100g
INGREDIENTS: sunflower seeds.
Allergy Advice May contain: peanuts, nuts and sesame.
Warnings: Small children can choke on nuts/seeds/kernels
Nutrition:
| Energy | 2541kJ |
| Energy | 615kcal |
| Fat | 53.8g |
| - of which saturates | 4.5g |
| Carbohydrate | 3.8g |
| - of which sugars | 1.8g |
| Fibre | 10.1g |
| Protein | 23.8g |
| Salt | 0.0g |
| Vitamin E | 23mg |
| Vitamin E | 192% of NRV |
Reference intake: Energy 8%; Fat 19%; Saturates 6%; Sugars <1%; Salt 0%
Storage: Store in a cool dry place. Once opened reseal and use within one month. For best before end date see side of pack.
Usage: Sprinkle over an avocado and spinach salad, for a deliciously nutty flavour.
Manufacturer's Address: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Packed in: United Kingdom
Recycling: film (Plastic - LDPE (Low Density Polyethylene)), recyclable
