Simmer 40g of mix in fresh water for 30 minutes to create a hearty chunky soup. Waitrose Soup Mix is a wholesome blend of grains and legumes including pearl barley, lentils, red rice, spelt, fava beans, mung beans and quinoa flakes. This no-soak soup base comes from trusted UK brand Waitrose.
A wholesome mix of pearl barley, lentils, red rice, pearled spelt, fava beans, mung beans, orzo and quinoa flakes, for satisfyingly hearty soups and stews. No need to soak, cooks in 30 minutes. Delicious in a chunky vegetable soup.
Size: 500g
Ingredients: Pearl barley, red split lentils, red rice, green lentils, lentils, spelt (wheat), fava beans, mung beans, orzo (durum wheat semolina, water), quinoa flakes
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warnings: All cooking appliances vary. This is a guide only.. Do not eat raw
Nutrition:
| Energy | 510kJ / 121kcal |
| Fat | 0.7g |
| - of which saturates | 0.1g |
| Carbohydrate | 17.9g |
| - of which sugars | <0.5g |
| Fibre | 7.5g |
| Protein | 7.1g |
| Salt | 0.02g |
Reference Intake:
| Energy | 5% |
| Fat | <1% |
| Saturates | 1% |
| Sugars | <1% |
| Salt | <1% |
Cooking Instructions: All cooking appliances vary. This is a guide only.
Hob: PREPARATION: Allow approximately 40g of dry mix per 80g of cooked serving. Wash thoroughly. SIMMER 30 mins. Place drained product in a saucepan and cover with fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time or until cooked and tender.
Storage: Store closed in a cool dry place away from heat source and direct sunlight. For best before end date see side of pack.
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: bag (Plastic - PP (Polypropylene)), recyclable
