These Waitrose red split lentils are a high-protein, low-fat ingredient that creates quick and nutritious meals. They are suitable for soups, stews, curries, and dals making them a versatile staple in any kitchen. Perfect for home cooks seeking authentic British products delivered to the USA.
Suitable for soups & stews, curries & dals
Size: 500g
Ingredients: Red split lentils
Allergy Advice
May contain: cereals containing gluten.
Warnings: Do not eat raw
| Energy | 412kJ, 98kcal |
| Fat | <0.5g |
| - of which saturates | 0.1g |
| Carbohydrate | 10.6g |
| - of which sugars | <0.5g |
| Fibre | 9.6g |
| Protein | 8.2g |
| Salt | 0.02g |
Reference intake: Energy 4%; Fat <1%; Saturates 0%; Sugars <1%; Salt <1%
Cooking Instructions
Other: PREPARATION: Allow approximately 40g of lentils per 80g cooked serving. Wash thoroughly. HOB. Time: Simmer 15-20 mins. Place drained lentils in a saucepan and cover with fresh cold water, bring to the boil and boil briskly for 10 minutes, reduce heat and simmer gently for remaining time or until cooked and tender.
Storage
Store closed in a cool dry place away from heat source and direct sunlight. For best before end see side of pack.
Manufacturer's Address
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling
bag (Plastic - PP (Polypropylene)), recyclable; box (Card), recyclable
