These pumpkin seeds from Waitrose deliver a nutty and delicious crunch in every 200g pack. Scatter them over salads or knead them into homemade bread mixes for extra texture. Packed in the United Kingdom for the trusted British supermarket brand, they make a simple pantry staple. Store in a cool dry place and use within one month after opening.
Nutty and delicious Try scattering on salads or adding to home baked bread mixes
Size: 200g
Ingredients: pumpkin seeds.
Allergy Advice: May contain: peanuts, nuts and sesame.
Warnings: Small children can choke on seeds
Nutrition
| Energy | 2412kJ |
| Energy | 582kcal |
| Fat | 45.6g |
| - of which saturates | 7.0g |
| Carbohydrate | 15.2g |
| - of which sugars | 1.1g |
| Fibre | 6.5g |
| Protein | 24.4g |
| Salt | 0.05g |
| Zinc | 2.9mg |
| Zinc | 29% of NRV |
Reference intake: Energy 7%; Fat 16%; Saturates 9%; Sugars <1%; Salt 0%
Storage: Store in a cool dry place. Once opened store in an airtight container and use within one month.
Manufacturer's Address: Packed for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Packed in: United Kingdom
Recycling: bag (Plastic - LDPE (Low Density Polyethylene)), recyclable
