

These Waitrose pine nut kernels come in a 100g pack from a trusted UK brand. They are suitable for vegetarians and can be used in a variety of recipes, from sprinkling over salads to baking into cakes.
Pine kernels.
Size: 100g
INGREDIENTS: pine kernels.
Allergy Advice
May contain: peanuts and nuts.
Lifestyle: This product is suitable for Vegetarians
Warnings: Small children can choke on seeds
| Energy | 2864kJ |
| Energy | 694kcal |
| Fat | 68.6g |
| - of which saturates | 4.6g |
| Carbohydrate | 4.0g |
| - of which sugars | 3.9g |
| Fibre | 2.5g |
| Protein | 14.0g |
| Salt | 0.0g |
| Vitamin E | 14mg |
| Vitamin E | 117% of NRV |
| Manganese | 7.9mg |
| Manganese | 395% of NRV |
Reference intake: Energy 9%; Fat 25%; Saturates 6%; Sugars 1%; Salt 0%
Storage: Store in a cool dry place. Once opened store in an airtight container.
For best quality we recommend you consume within 7 days.
For best before date see side of pack.
Manufacturer's Address:
Produced for:
Waitrose Limited,
RG12 8YA,
UK.
Produced for: Waitrose Limited
Recycling: film (Plastic - PP (Polypropylene)), recyclable