

Waitrose Long Grain Rice is a convenient microwaveable pouch that delivers fluffy long grain rice in minutes. Simply heat the pouch and fluff with a fork, then serve as a side or base for curries, stews, or your favourite dishes.
Size: 250g
INGREDIENTS: Water, long grain rice, sunflower oil, salt
Lifestyle
Warnings
Microwave ovens vary: refer to handbook.. Do not reheat once cooled. Pouch and content will both be hot after cooking.
Nutrition
| Energy | 575kJ |
| Energy | 136kcal |
| Fat | 0.6g |
| - of which saturates | 0.1g |
| Carbohydrate | 29.7g |
| - of which sugars | <0.5g |
| Fibre | 1.5g |
| Protein | 2.2g |
| Salt | 0.15g |
Reference intake
| Energy | 9% |
| Fat | 1% |
| Saturates | 1% |
| Sugars | <1% |
| Salt | 3% |
Cooking Instructions
Microwave ovens vary: refer to handbook. Do not reheat once cooled.
Microwave: Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power. Heat until piping hot. After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)
Storage
Store in a cool dry place. Once opened, consume immediately
Manufacturer's Address
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling
pouch (Plastic - PP (Polypropylene)), recyclable