A quick and nourishing plant-based meal, this vegan soup is packed with red and green lentils, carrots, onions, swede, potato, sweetcorn and peas. This Waitrose soup is a British canned soup that delivers a low-fat, filling lunch or supper. Heat it in the microwave or on the hob and serve piping hot.
A soup made with cooked red and green lentils, and vegetables.
Size: 400g
INGREDIENTS: Vegetables (38%) (carrots, onions, swede, potato, sweetcorn, peas), cooked red lentils (36%) (water, red lentils), water, cooked green lentils (7%) (water, green lentils), maize starch, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), salt, yeast extract, tomato paste, parsley, garlic purée, ground black pepper
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Lifestyle
Warnings Take care when removing the product from the microwave as the product will be hot.
Nutrition
| Energy | 214kJ |
| Energy | 51kcal |
| Fat | <0.5g |
| - of which saturates | 0.0g |
| Carbohydrate | 8.2g |
| - of which sugars | 1.4g |
| Fibre | 1.5g |
| Protein | 2.8g |
| Salt | 0.48g |
Reference Intake
| Energy | 10% |
| Fat | 2% |
| Saturates | 2% |
| Sugars | 6% |
| Salt | 32% |
Cooking Instructions
Take care when removing the product from the microwave as the product will be hot.
Storage Store in a cool dry place. Once opened transfer to a non-metallic container, cover, refrigerate below 5°C and consume within 2 days. For best before date see end of can.
