A quick-cooking storecupboard staple, Waitrose Giant Wholewheat Couscous is made from wholemeal wheat semolina and ready on the hob in 8 minutes. Use it as a hearty base for salads and stews, or serve as a simple side from this trusted British brand.
Suitable for Salads and Stews. Hob Cook in 8 Minutes.
Size: 300g
INGREDIENTS: wholemeal wheat semolina.
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Warnings: Do not eat raw
Nutrition:
| Energy | 602kJ |
| Energy | 142kcal |
| Fat | 1.2g |
| - of which saturates | 0.6g |
| Carbohydrate | 25.9g |
| - of which sugars | 1.0g |
| Fibre | 3.2g |
| Protein | 5.4g |
| Salt | 0.0g |
Reference intake:
| Energy | 5% |
| Fat | 1% |
| Saturates | 3% |
| Sugars | <1% |
| Salt | 0% |
Cooking Instructions: Other: Hob. Time: 6-8 mins. Hob. Rinse 100g couscous thoroughly in cold water. Bring 500ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the couscous. Stir, cover with a lid, reduce the heat to low and simmer for 6-8 minutes, until the couscous has softened but is slightly firm to the bite. Drain thoroughly, rinse and use as required. When cooked according to instructions 30g of uncooked couscous weighs approximately 75g when cooked.
Storage: Store in cool dry place. For best before end date see side of pack.
Manufacturer's Address: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Produced for: Waitrose Limited
Recycling: bag (Plastic - LDPE (Low Density Polyethylene)), recyclable
