For nutritious everyday cooking, this Waitrose Essential Whole Grain Rice is a long grain wholegrain staple with natural fibre. As a versatile 1kg pack, it suits curries, stir-fries and simple sides, making it a convenient UK cupboard staple.
Long grain wholegrain rice.
Size: 1kg
Ingredients: wholegrain rice.
Nutrition
| Energy | 518kJ |
| Energy | 122kcal |
| Fat | 0.7g |
| - of which saturates | 0.2g |
| Carbohydrate | 25.8g |
| - of which sugars | <0.5g |
| Fibre | 1.1g |
| Protein | 2.8g |
| Salt | 0.0g |
Reference intake: Energy 11%; Fat 2%; Saturates 2%; Sugars <1%; Salt <1%
Cooking Instructions: Hob: Hob. Simmer: 20-25 mins. Rinse 75g of rice per person in running water. Bring large pan of water to the boil. Add salt if desired. Add rice to the pan, stir and return to the boil. Cover and simmer gently for 20-25 minutes. Once cooked, remove from heat and drain well. All cooking appliances vary. This is a guide only. 75g of dry rice gives approximately 180g rice when cooked.
Storage: Store in a cool dry place. Once opened, reseal using resealable tab on pack.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: bag (Plastic - PP (Polypropylene)), recyclable
