Pour this unsweetened oat drink over your morning cereal or stir it into tea and coffee for a creamy dairy alternative. Waitrose's long life oat drink is a popular British choice enriched with calcium, vitamins D and B12, and iodine. It works well in smoothies, cooking, and baking for a nutritious boost.
with added calcium, vitamins and iodine
INGREDIENTS: Water, oats (10%), sunflower oil, chicory inulin, tricalcium phosphate, stabiliser (gellan gum), sea salt, vitamin D, potassium iodide, vitamin B12, riboflavin (B2)
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts. This product may contain Nuts, Nut Oils or Derivatives.
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians.
Warnings: WARNING: Can be introduced as part of a healthy balanced diet from 1 year of age. Not suitable as a main milk drink for children under 3.
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 186kJ |
| Energy (kcal) | 44kcal |
| Fat | 1.6g |
| - of which saturates | 0.2g |
| Carbohydrate | 6.9g |
| - of which sugars | 3.8g |
| Fibre | 0.8g |
| Protein | <0.5g |
| Salt | 0.08g |
| Vitamin D | 0.75µg |
| Vitamin D (% of NRV) | 15% of NRV |
| Riboflavin | 0.21mg |
| Riboflavin (% of NRV) | 15% of NRV |
| Vitamin B12 | 0.38µg |
| Vitamin B12 (% of NRV) | 15% of NRV |
| Calcium | 120mg |
| Calcium (% of NRV) | 15% of NRV |
| Iodine | 22.4µg |
| Iodine (% of NRV) | 15% of NRV |
Reference intake: Energy 6%, Fat 6%, Saturates 3%, Sugars 11%, Salt 3%
Storage: Once opened, keep refrigerated and consume within 5 days. For best before date see top of pack.
Usage: Serving suggestion: Use in cooking, tea, coffee, smoothies and on breakfast cereals. For best results, serve chilled and shake well before each use.
