Enjoy a quick and healthy side dish with Waitrose Essential Garden Peas, simply packed in water with no added salt. These vegan-friendly peas bring natural sweetness to weeknight meals or Sunday roasts. Heat on the hob or microwave, drain and serve.
INGREDIENTS: Peas, water.
Nutrition:
| Energy | 244kJ |
| Energy | 58kcal |
| Fat | 0.6g |
| - of which saturates | 0.1g |
| Carbohydrate | 6.1g |
| - of which sugars | 1.4g |
| Fibre | 5.2g |
| Protein | 4.5g |
| Salt | 0.0g |
Reference intake:
| Energy | 3% |
| Fat | <1% |
| Saturates | 0% |
| Sugars | 1% |
| Salt | 0% |
Cooking Instructions:
Hob: GENTLE HEAT 3-4 mins. Empty contents in to the saucepan. Heat gently for 3-4 minutes. Drain well before serving.
Microwave: Microwave ovens vary: refer to handbook. Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Drain well before serving (800W: 3 mins, 900W: 2½ mins, 1000W: 2 mins)
Storage: Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best before end date see end of can.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling:
