A high-fibre pantry staple, Waitrose Green Lentils deliver plant-based protein and slow-release energy. These 500g lentils are a versatile British favourite for soups, dals, curries, and salads. Simply wash them, simmer for 15-20 minutes, and add to your favourite recipes for a hearty, nutritious meal.
Suitable for soups, dals, curries & salads
Size: 500g
Ingredients: Green lentils
Allergy Advice: May contain: cereals containing gluten.
Warnings: Do not eat raw
Nutrition:
| Energy | 430kJ |
| Energy | 104kcal |
| Fat | <0.5g |
| - of which saturates | 0.1g |
| Carbohydrate | 6.8g |
| - of which sugars | <0.5g |
| Fibre | 18.3g |
| Protein | 9.0g |
| Salt | 0.02g |
Reference intake: Energy 4%; Fat <1%; Saturates 0%; Sugars <1%; Salt <1%
Cooking Instructions: Other: Hob. Time: 15 - 20 minutes. Allow approximately 40g of lentils per 80g cooked serving ......Wash thoroughly. Place drained lentils in a saucepan and cover with fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time or until cooked and tender.
Storage: Store closed in a cool dry place away from heat source and direct sunlight. For best before end see side of pack.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Produced for: Waitrose Limited
Recycling: film (Plastic - PP (Polypropylene)), recyclable
