

Add a spoonful of these Waitrose chia seeds to soups, salads, baking or smoothies for an easy texture and nutrition boost. These chia seeds are ready to eat straight from the pack in a convenient 150g size. They come from Waitrose, a trusted British brand known for quality pantry staples.
Suitable for soups, salads, baking & smoothies
Size: 150g
Ingredients: Chia seeds
Storage and Usage: Ready to Eat
Warnings: Always drink plenty of water. Daily intake should not exceed 15g
Nutrition:
| Energy (kJ) | 1768 |
| Energy (kcal) | 428 |
| Fat | 27.8g |
| - of which saturates | 3.6g |
| Carbohydrate | 3.3g |
| - of which sugars | 0.8g |
| Fibre | 32.0g |
| Protein | 25.1g |
| Salt | 0.0g |
| Omega 3 | 15006mg |
Reference intake: Energy 3%; Fat 6%; Saturates 3%; Sugars <1%; Salt 0%
Storage: Store closed in a cool dry place, away from heat source and direct sunlight
Usage: Preparation: Ready to eat.
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: bag (Plastic - PP (Polypropylene)), recyclable