For plant-based meals with a satisfying bite, Waitrose Black Beluga Lentils keep their shape during simmering. Their mild earthy flavour and nutty notes work well in a creamy makhani dal, spicy veggie burgers, or a fresh salad with cucumber, feta and herbs.
These small black lentils have a mild, earthy flavour with nutty notes, and hold their shape well in cooking. They're perfect for a creamy makhani dal, as a base for spicy veggie burgers or in a salad with crunchy cucumber, feta cheese and fresh herbs.
Size: 500g
Ingredients: Black Beluga Lentils.
Allergy Advice: May contain: cereals containing gluten.
Warnings: All cooking appliances vary. This is a guide only.. Do not eat raw
Nutrition:
| Energy | 454kJ; 108kcal |
| Fat | <0.5g |
| - of which saturates | 0.0g |
| Carbohydrate | 9.8g |
| - of which sugars | <0.5g |
| Fibre | 12.3g |
| Protein | 10.4g |
| Salt | 0.02g |
Reference intake: Energy 4%; Fat <1%; Saturates 0%; Sugars <1%; Salt <1%
Cooking Instructions: Hob: Simmer: 25 mins. Place drained lentils in a saucepan and cover with fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time or until cooked and tender.
Storage: Store closed in a cool dry place away from heat source and direct sunlight. For best before end date see side of pack.
Recycling: bag (Polypropylene), recyclable
