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What's In It? Active Ingredients: Magnesium Citrate
Ingredients: Magnesium Citrate 30% (buffered), Vegetable Capsule Shell (HydroxyPropylMethylCellulose).
Advisory Information: CAUTION: Food supplements must not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, lactating, taking medication, under medical supervision or under the age of 18 it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if any adverse reactions occur. Do not exceed stated dose.
Directions: Take two capsules daily with food or as directed by your healthcare professional.