Virginia Harvest Cold-Milled Flaxseed 200g gluten free Sainsburys
Virginia Harvest Cold-Milled Flaxseed 200g gluten free Sainsburys

Virginia Harvest Organic Milled Flaxseed - 200g | Gluten-Free & High in Omega-3

Get your daily dose of essential nutrients with Virginia Harvest Cold-Milled Flaxseed, a high-quality, organic superfood perfect for health-conscious individuals. This versatile flaxseed, packed in a plastic-free, compostable pouch, is a delicious and sustainable way to add omega 3 fatty acids, fiber, protein, and minerals to your diet.
  • 100% Milled Organic Flaxseed: Enjoy the pure goodness of organic flaxseed, milled for easy digestion and absorption.
  • Supports Healthy Cholesterol: Rich in omega 3 fatty acids (ALA), scientifically proven to contribute to the maintenance of normal blood cholesterol levels.
  • High in Fiber, Omega 3, and Minerals: Packed with essential nutrients like magnesium, iron, zinc, and calcium for overall well-being.
  • Gluten-Free and Vegan-Friendly: A versatile and inclusive option for various dietary needs.
  • Compostable Packaging: Enjoy the benefits of flaxseed while reducing your environmental footprint with a compostable pouch.
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£10.51
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Available From  | Sainsburys

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Description
Description
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Description

100% Milled Organic flaxseed

Organic

Supports healthy cholesterol

High in fibre, omega 3 (ALA), magnesium, iron, zinc and calcium

Gluten free

Source of protein

Suitable for vegans

Hi I'm Helen, a Naturopathic Nutritionist. I am delighted to introduce our highly nutritious milled flaxseed in plastic free, compostable packs! We can now benefit daily from flaxseed's super nutrients - omega 3, gentle fibre, protein and minerals, while also caring for the earth. Introducing this natural cellulose pack is part of our commitment to a sustainable future for us and our planet. Thank you for choosing the option that leaves no trace.

Omega 3 - Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g ALA.

Omega 3 (ALA) - scientifically proven to support a healthy cholesterol

It is important to maintain a varied and balanced diet and healthy lifestyle.

EU Organic - IE-ORG-02, Non EU Agriculture

Irish Organic Association - License No.5184, Certified Organic

Plastic free - Certification Mark

This pack will naturally degrade. Please dispose of with normal household waste (UK) or food waste bin (Ireland)

EU Organic


Nutrition

Table of Nutritional Information

Per 100g Per 30g serving (2 tablespoons)
Energy 2234kJ /
534kcal		 670kJ /
160kcal
Fat 42.2g 12.7g
of which Saturates 3.7g 1.1g
Monounsaturates 7.5g 2.3g
Polyunsaturates 28.7g 8.6g
Carbohydrates 1.6g 0.5g
of which sugars 1.6g 0.5g
Fibre 27.3g 8.2g
Protein 18.3g 5.5g
Salt <0.1g Trace
*of Reference Intake
Reference intake of an average adult (8400kJ/2000kcal)

Table of Vitamins and Minerals Information

Per 100g Per 30g serving (2 tablespoons)
Magnesium 392mg (105%*) 117.6mg (31%*)
Iron 5.7mg (41%*) 1.7mg (12%*)
Zinc 4.3mg (43%*) 1.3mg (13%*)
Calcium 255mg (32%*) 76.5mg (10%*)

Table of Omega 3 & Omega 6 Information

Per 100g Per 30g serving (2 tablespoons)
Omega 3 fatty acids 20g/100g, 6g/serving
This pack contains approx. 7 servings

Dietary Information

Gluten free

Organic

Suitable for Vegans

May Contain Mustard

May Contain Sesame

Allergy Advice
May contain traces of Sesame and Mustard.


Manufacturer

Virginia Health Food Ltd,
Carrigaline Industrial Park,
Carrigaline,
Co. Cork.


Preparation

Add to cereal, porridge, yoghurt, fruit or smoothies enjoy on fruit salad or bake into bread


Packaging

Pouch


Storage

Store in a cool dry place.
Once opened, reseal for freshness. Best used within 1 month.

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