

This cereal features unsweetened puffed wheat, providing a light and crispy breakfast option. It is made solely from wheat and contains no added sugars or sweeteners. The product is packed in a 160g bag, should be stored in a cool, dry place, and is manufactured in Germany with recyclable packaging.
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1592 kJ / 376 kcal | 478 kJ / 113 kcal |
| Fat | 2.4g | 0.7g |
| Saturates | 0.6g | 0.2g |
| Mono-unsaturates | 0.5g | 0.2g |
| Polyunsaturates | 1.3g | 0.4g |
| Carbohydrate | 69.6g | 20.9g |
| Sugars | 0.6g | <0.5g |
| Starch | 69.0g | 20.7g |
| Fibre | 9.2g | 2.8g |
| Protein | 14.5g | 4.4g |
| Salt | <0.01g | <0.01g |
Unsweetened puffed wheat cereal
Unsweetened puffed wheat cereal
478kJ
113kcal
6%
white
0.7g
1%
green
0.2g
1%
green
<0.5g
<1%
green
<0.01g
<1%
green
% of the Reference Intakes
Typical Values Per 100g : Energy 1592 kJ/376 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| 1592kJ | 478kJ | - |
| 376kcal | 113kcal | 6% |
| 2.4g | 0.7g | 1% |
| 0.6g | 0.2g | 1% |
| 0.5g | 0.2g | - |
| 1.3g | 0.4g | - |
| 69.6g | 20.9g | 8% |
| 0.6g | <0.5g | Less than 1% |
| 69.0g | 20.7g | - |
| 9.2g | 2.8g | - |
| 14.5g | 4.4g | 9% |
| <0.01g | <0.01g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 5 servings
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to milk, soya, rye, barley, oat or spelt due to manufacturing methods.
Contains wheat.
INGREDIENTS:Wheat.
Packed in Germany
160g e
For best before date: see top of pack.
Recycle bag
Recycle box
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262