













Support your foundation health with Udo's Choice Omega 3-6-9 Ultimate Oil Blend, an organic cold-pressed blend from seeds. This British supplement provides essential fatty acids in the right ratio, ideal for adding to salads, soups, or smoothies without cooking.
Udo's Choice Ultimate Oil is the original, international award-winning cold-pressed blend of organic seeds. Delivering plant-based omega 3, 6 & 9 undamaged full chain Essential Fatty Acids in the right ratio for optimum growth, development & foundation health.
Ingredients:
Flax seed oil, sunflower seed oil, sesame seed oil, coconut oil, evening primrose oil, soy lecithin, rice bran and germ oils, oat bran and germ oils, mixed tocopherols (antioxidant). Gluten Free. certified organic
Advisory Information:
May contain traces of mustard and wheat. Consume as part of a varied balanced diet and active lifestyle.
Directions:
Shake bottle gently before each use. Pour around 1-2 tablespoons on your food. Udo's Choice Oil Blend can be used with any foods. Avoid cooking or frying as this damages the delicate structure of the oils and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred. Favourite uses are in salads, protein shakes, soups, on steamed vegetables, rice, and pastas or with balsamic vinegar for dipping.
Nutritional Information
Per serving
| Energy Kcal | 243kcal |
| Energy Kj | 999kj |
| Fat | 27g |
| - of which saturates | 3.1g |
| MonoUnsaturates | 4.8g |
| Polyunsaturates | 17g |
| Omega6LinolenicAcid | 5.8g |
| Omega3AlphaLinolenicAcid | 11g |
| Omega9OleicAcid | 4.8g |
| Carbohydrates | 0g |
| - of which sugars | 0g |
| - of which starch | 0g |
| - of which polyols | 0g |
| Fibre | 0g |
| Protein | 0g |
| Salt | 0g |
Per 100g
| Energy Kcal | 810kcal |
| Energy Kj | 3330kj |
| Fat | 90g |
| - of which saturates | 10g |
| MonoUnsaturates | 16g |
| Polyunsaturates | 58g |
| Omega6LinolenicAcid | 19g |
| Omega3AlphaLinolenicAcid | 38g |
| Omega9OleicAcid | 16g |
| Carbohydrates | 0g |
| - of which sugars | 0g |
| - of which starch | 0g |
| - of which polyols | 0g |
| Fibre | 0g |
| Protein | 0g |
| Salt | 0g |