









Take 2 capsules daily with meals to fuel energy and mental performance. True Food Whole Minerals provide 9 natural source minerals from land and sea, including magnesium and iodine. This supplement is from a trusted British brand.
Fuel energy & mental performance, strengthen immunity, nourish healthy hair, skin & nails and support whole body health with wholefood minerals naturally sourced from land & sea.
The mineral content of foods has declined significantly over the last 60 years, and recent evidence shows less than 1% of the UK population are fully following dietary guidelines, leading to increased risks of micronutrient shortfalls. These minerals are fundamental for energy, bone health, muscles, immune resilience, skin, hair and fuelling daily vitality.
Ingredients: Lithothamnion sp. (Icelandic seaweed), magnesium hydroxide (filtered seawater), capsule shell (hydroxypropyl methylcellulose), shiitake mushroom fruiting body extract (contains celery), kelp (ascophyllum nodosum), nettle leaf extract, bamboo stem extract, sunflower seed kernel extract, curry leaves and whole parsley extract.
Allergy advice: see ingredients in bold.
Advisory Information: Warning: If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product.
Directions: Adults take 2 capsules daily with meals, children 8 years and over take 1 capsule daily, or as your healthcare professional advises. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Nutritional Information
Per serving
| NettleLeafExtract41 | 125mg |
| Iodine | 75µg |
| Magnesium | 129mg |
| Selenium | 27.5µg |
| Calcium | 120mg |
| EquivalentToNettlePowder | 500mg |
| Silica | 10mg |
| Zinc | 5mg |
| Chromium | 20µg |