Sardines in Soya Oil with Hot Peppers
Sardines in Soya Oil with Hot Peppers
High in protein, vitamin D and omega-3
A good source of calcium
Easy opening tin
For the catching area, See code on bottom of can
A: Baltic Sea, B: North East Atlantic Ocean, C: North West Atlantic Ocean
Table of Nutritional Information
Per 100g* | |
---|---|
Energy | 633 kJ |
151 kcal | |
Fat | 8.6g |
Of which | |
- Saturates | 1.9g |
Carbohydrate | 0.0g |
Of which | |
Sugars | 0.0g |
Fibre | 0.0g |
Protein | 18.5g |
Salt | 0.8g |
Table of Vitamins and Minerals Information
Per 100g* | |
---|---|
Calcium | 230mg (29% RI**) |
Vitamin D | 1.9µg (38% RI**) |
Table of Omega 3 & Omega 6 Information
Per 100g* | |
---|---|
Omega-3 Fatty Acids | 1.6g |
*drained weight | |
**RI = Reference Intake of an average adult (8400kJ / 2000kcal) |
Specialist Foods,
Unit 701,
43 Bedford Street,
London,
WC2E 9HA,
UK.
Heat Sealed
Store in a cool, dry place. Once opened, refrigerate in a suitable container and consume within 24 hours.
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