Tilda Wild Rice Food Cupboard M&S Default Title
Tilda Wild Rice Food Cupboard M&S
Tilda Wild Rice Food Cupboard M&S Default Title
Tilda Wild Rice Food Cupboard M&S

Tilda Giant Wild Rice - 120g Box - Nutty & Smoky Flavor

Discover the exquisite nutty flavor of Tilda Giant Wild Rice, a premium grain prized for its unique texture and smoky aroma. This versatile wholegrain, perfect for adding a touch of gourmet flair to your dishes, is a healthy and delicious addition to any meal. It’s higher in protein than many other wholegrains and is naturally gluten-free, making it a perfect choice for diverse dietary needs.

  • High in Protein: A nutritious and satisfying addition to your diet.
  • Versatile Use: Perfect for salads, stuffings, casseroles, pilafs, and soups.
  • Unique Texture and Flavor: The grains "pop" open during cooking, releasing a distinctive smoky aroma.
  • Gluten-Free: Suitable for those with gluten sensitivities.
  • Vegetarian & Vegan Friendly: A delicious and healthy choice for all.
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£10.28
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£10.28
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Available From  | M&S

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Description
Description
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Open this box of Tilda Giant Wild Rice and you'll open yourself up to a world of delicious possibilities.Known as the 'caviar of grains' this deliciously nutty grain is actually an aquatic grass highly prized by North Americans for centuries. Giant Wild Rice is higher in protein than most other wholegrains and is at its best when the grains are allowed to pop or "flower' open during cooking, releasing the distinctive smoky aroma.This versatile rice adds contrast and bite to give that special something to salads, stuffings or casseroles. So whether you are planning a gourmet dinner to impress or looking for a luxurious twist to your show stopping pilaf, you are in good hands with us.
Wholegrain, Perfect for Soups Aperture Salads, Pilafe and Stuffing, Ultimate Gourmet Rice, Gluten Free, Suitable for vegetarians & vegans

Country of Origin
United States


Storage
Suitable for Home Freezing

Preparation and Usage
Try diving into a new world of flavour with a creamy stroganoff or add a luxurious texture to your gourmet salad.

Instructions
Hob - From Ambient. How To Cook A Two-Person Portion:1. Place 120g of Giant Wild Rice in a large saucepan and add 450ml of boiling water.2. Return to the boil, cover and simmer for 45-50 minutes until the grains have popped.3. Take off the heat and keep the pan covered for a further 5 minutes then fork through the grains. We like to add a knob of butter, or drizzle with olive oil.To shorten the cooking time, cover generously in boiling water and soak overnight. Drain and cook as above using 300ml of water for 20 minutes.

Recipes
Bring a large pot of water to the boil and add Tilda Giant Wild Rice with an equal portion of dried split chickpeas and cook as per instructions below. Dress with half a clove of minced garlic, the zest and juice of a lemon, olive oil, and a pinch of salt and pepper. Add your choice of fresh herbs (we like parsley and mint), and serve with grilled fish.

Package Type
Box

Recycling Information
Carton box recyclable

Other Information
Full Product Name:Giant Wild Rice Storage:Store in a cool dry place.Additional Information:Carton Sachet - 100% RecyclableRegistered trademarks Copyright Tilda 2020.

Nutrition Details
Typical Values dry/uncooked rice Per 100g
Energy (kJ) 1527kJ
Energy (kcal) 360kcal
Fat 1.0g
(of which saturates) 0.2g
Carbohydrate 73.2g
(of which sugars) 1.0g
Fibre 3.7g
Protein 12.8g
Salt <0.01g

Ingredients
Giant Wild Rice

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free
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