Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S Default Title
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S Default Title
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S
Tilda Steamed Wholegrain Basmati & Quinoa Rice, Pasta & Noodles M&S

Tilda Wholegrain Basmati & Quinoa - 2 Servings

Discover the delightful blend of nutty Wholegrain Basmati rice and crunchy quinoa in this convenient pouch. A quick and healthy meal option perfect for busy lifestyles, this Tilda blend is packed with fibre and flavour.

  • Ready in 2 minutes: Perfect for a speedy lunch or dinner.
  • Gluten-free & Vegan friendly: Suitable for a wide range of dietary needs.
  • Source of Fibre: Contributes to a balanced and healthy diet.
  • Authentic UK Product: Made in the UK from imported and local ingredients.
  • Two servings per pouch: Ideal for individuals or as a side dish.
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£2.36
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£2.36
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Description
Description
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Wonderfully tasty and nutritious with a satisfying crunch, quinoa pairs perfectly with our nutty Wholegrain Basmati rice.
Tasty wholegrains, Ready in 2 minutes, Source of fibre, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans

Country of Origin
United Kingdom


Preparation and Usage
Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).Perfect for a vegan avocado salad. Mix the rice with chopped avocado, pine nuts, pomegranate seeds and spring onions. Garnish with fresh mint, lime and chilli flakes. Or, for an alternative twist, flake in cooked salmon or prawns.

Instructions
Cooking Instructions - General. Take care when handling the heated pouch.Microwave ovens may vary. Adjust cooking time accordingly.Best served hot but can be consumed cold.; Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.

Recipes
Recipe Idea:Perfect for a vegan avocado salad. Mix the rice with chopped avocado, pine nuts, pomegranate seeds and spring onions. Garnish with fresh mint, lime and chilli flakes.Or for an alternative twist, flake in cooked salmon or prawns.

Package Type
Pouch

Recycling Information
Pouch - Not Recyclable

Other Information
Full Product Name:Wholegrain Basmati & Quinoa RiceStorage:Once opened keep refrigerated and use within 2 days.Safety Warning:Do not consume if pack is damaged or pierced.Usage:2 ServingsOrigin:Made in the UK from imported and local ingredientsAdditional Information:Packed in a protective atmosphere for extra freshness.

Nutrition Details
Typical Values Per 100g Per 125g Serving
Energy 559kJ/133kcal 698kJ/165kcal
Fat 2.1g 2.6g
of which saturates 0.8g 1.0g
Carbohydrate 24.0g 30.0g
of which sugars 0.3g 0.4g
Fibre 3.0g 3.8g
Protein 2.9g 3.6g
Salt 0.28g 0.35g
2 servings per pack: Serving size 125g

Ingredients
Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt

Allergen Information
Free From Gluten

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free
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Customer Reviews
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Shipping Details
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