

Tilda Pilau Basmati Rice combines fragrant basmati rice with garam masala and cumin seeds for an authentic Indian-inspired side dish. This microwave rice is ready in just 2 minutes, gluten free, suitable for vegans, and free from artificial colours, flavours, and preservatives. Simply heat the pouch in the microwave or stir-fry for a quick meal accompaniment.
Ready in 2 minutes. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians and vegans.
Fragrant garam masala and warming cumin seeds combine with Pure Basmati for the perfect accompaniment to Indian dishes.
Ingredients: Natural Basmati Rice - Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper
Additives: Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives
Lifestyle: Gluten free; Suitable for Vegans; Suitable for Vegetarians
Warnings: Do not consume if pack is damaged or pierced.
Nutrition Information (per 100g):
| Energy | 543kJ / 128kcal |
| Fat | 1.8g |
| - of which saturates | 0.3g |
| Carbohydrate | 24.8g |
| - of which sugars | 0.3g |
| Fibre | 0.9g |
| Protein | 2.8g |
| Salt | 0.41g |
Reference Intake (per serving):
| Energy | 8% |
| Fat | 3% |
| Saturates | 2% |
| Sugars | <1% |
| Salt | 9% |
Cooking Instructions: Microwave: Squeeze pouch, tear strip, microwave 800W for 2 minutes. Stir Fry: Stir fry for 3 minutes, serve and enjoy. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.
Storage: Once opened keep refrigerated and use within 2 days.
Serving Suggestions: Perfect with chopped okra, cooked baby potatoes, flaked almonds and sultanas. Or ideal with your favourite fiery curry.
Manufacturer's Address: Tilda, PO Box 550, Rainham, RM13 9AE, UK.
Country of Origin: Spain