Quickly prepare a nutritious side dish with Tilda Wholegrain Basmati microwave rice. This high-fibre wholegrain rice is ready in just 2 minutes, making it perfect for busy weeknights. Tilda is a trusted British brand known for quality rice.
Nutty and wholesome, our Wholegrain Basmati rice is perfect for an extra source of fibre with your favourite dishes.
Ingredients: Natural Wholegrain Basmati Rice - Steamed (98%), Rice Bran Oil, Acacia Fibre
2 servings per pack. Serving size 125g.
| Per 100g | Per 125g Serving | |
| Energy | 545kJ/129kcal | 681kJ/161kcal |
| Fat | 2.1g | 2.6g |
| - of which saturates | 0.5g | 0.6g |
| Carbohydrate | 23.3g | 29.1g |
| - of which sugars | 0.2g | 0.3g |
| Fibre | 3.0g | 3.8g |
| Protein | 2.8g | 3.5g |
| Salt | <0.03g | <0.03g |
Preparation: Microwave: Squeeze pouch, tear strip, microwave 800W for 2 mins. Stir fry: Stir fry for 3 mins, serve and enjoy. Do not consume if pack is damaged or pierced.
Country of Origin: United Kingdom
Storage: Once opened keep refrigerated and use within 2 days.
Manufacturer: Tilda, PO Box 550, Rainham, RM13 9AE, UK.
