Tilda Microwave Basmati Rice - 250g Gluten-Free Pouch

Allergy Advice

Free From: Cereals Containing Gluten.

Life Style

Gluten free. Suitable for Vegans. Suitable for Vegetarians.

Net Content

250 Grams

Nutritional ValuesNutrientPer 100gPer slice

Energy	524kJ	655kJ
125kcal	156kcal
Fat	3.0g	3.8g
of which saturates	0.4g	0.5g
Carbohydrate	20.6g	25.8g
of which sugars	0.5g	0.6g
Fibre	1.8g	2.3g
Protein	2.8g	3.5g
Salt	0.52g	0.65g
2 servings per pack: Servings size 125g

Storage

Once opened keep refrigerated and use within 2 days.

Product Information

Perfect for chicken stir fry. In an oiled pan, fry cubes of chicken until almost cooked through. Add stir fry vegetables and cook until slightly softened. Squeeze the rice to separate and then stir into the mixture until hot. Add soy sauce and seasoning. Serve with a fried egg and a sprinkling of peanuts on top. Or for a vegetarian alternative, replace chicken with tofu. Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you’re cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details). Visit www.tilda.com for more information on our range and for tasty recipe inspiration!

Storage Type

Ambient

Features

Perfect with fish or chicken. Gluten Free. Ready in 2 Mins. Finest Rice. Nothing Artificial. No artificial colours, flavours or preservatives. Suitable for Vegetarians + Vegans.

Ingredients

Natural Basmati Rice - Steamed (76%) , Potato (7%) , Spinach (7%) , Cumin Seeds , Vegetable Oils (Rapeseed, Sunflower) , Tomato Puree , Garlic , Ginger , Onions , Lemon Juice , Turmeric , Coriander , Garam Masala (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, Cardamom) , Natural Garlic Flavouring , Salt , Cayenne Pepper (<0.1%) , Fenugreek Leaves .