Busy parents can provide a quick, healthy meal with Tilda Kids Vegetable & Wholegrain Rice. This gluten-free and vegetarian pouch contains hidden veggies including sweetcorn and carrots, counting as 1 of your child's 5 a day. Perfect for weaned children, it's ready in 40 seconds in the microwave or 3 minutes on the hob.
1 of your 5 a day. Suitable for children who are weaned & happily eating solid food. Gluten free. Suitable for vegetarians. Tilda Kids rice and vegetables has lots of hidden veggies meaning every pack counts as 1 of your child's 5-a-day!
A wholesome recipe bursting with sweetcorn, sweet potato, carrots and wholegrain rice. Delicious on their own or with chicken, fish, meatballs or more vegetables, they are ready in only 40 seconds in the microwave or just 3 minutes in a pan.
Size: 125g
Ingredients: Natural Brown Basmati Rice - Steamed (60%), Vegetables (35%) (Sweetcorn, Sweet Potato, Onions, Carrots), Sunflower Oil, Tomato Paste, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Turmeric, Garlic
Lifestyle: Gluten free; Suitable for Vegetarians
| Energy (kJ) | 490kJ |
| Energy (kcal) | 117kcal |
| Fat | 3.1g |
| - of which saturates | 0.4g |
| Carbohydrate | 17.7g |
| - of which sugars | 2.0g |
| Fibre | 4.2g |
| Protein | 2.4g |
| Salt | 0.23g |
Cooking Instructions: Microwave ovens may vary. Adjust cooking times accordingly. Check temp before serving. Careful as the pouch is hot!
Storage: Once opened keep refrigerated and use within 2 days.
Usage: Yummy with meatballs or chicken bites
Country of Origin: United Kingdom
