This gluten free rice dish makes a quick and tasty meal accompaniment. It features Tilda's natural long grain rice with sweetcorn, peas and carrots. Perfect for serving alongside grilled fish or skewers on a busy weeknight.
Perfect with skewers and grilled fish. Gluten Free. Ready in 2 Mins. Nothing Artificial. No artificial colours, flavours or preservatives. Suitable for Vegetarians + Vegans.
Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan.
The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).
An all-time family favourite combining long grain rice with tasty carrots, sweetcorn and peas.
Ingredients: Natural Long Grain Rice - Steamed (73%), Vegetables (21.5%) (Sweetcorn, Peas, Red Pepper, Carrots, Onions), Vegetable Stock Powder (3.2%) (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Vegetable Oils (Rapeseed, Sunflower), Natural Flavourings, Black Pepper
Additives: Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives
Lifestyle: Gluten free; Suitable for Vegans; Suitable for Vegetarians
Warnings: Do not consume if pack is damaged or pierced.
Nutrition:
| Energy | 554kJ / 131kcal |
| Fat | 2.0g |
| - of which saturates | 0.3g |
| Carbohydrate | 24.8g |
| - of which sugars | 0.8g |
| Fibre | 1.6g |
| Protein | 2.7g |
| Salt | 0.57g |
Reference Intake:
| Energy | 8% |
| Fat | 4% |
| Saturates | 2% |
| Sugars | 1% |
| Salt | 12% |
Cooking Instructions:
Storage: Once opened keep refrigerated and use within 2 days.
Usage: Recipe Idea: Perfect with Halloumi, Courgette and Cherry Tomato Skewers. For a spicy kick, dust with some smoked paprika before grilling. Also great with prawns or chicken skewers.
Manufacturer's Address: Tilda, PO Box 550, Rainham, RM13 9AE, UK.
Country of Origin: United Kingdom
Recycling: Pouch (Blank), recyclable
