Tilda Giant Wild Rice is a premium wholegrain rice selected for its distinct nutty flavour and smoky aroma. This gluten-free grain is suitable for vegans and vegetarians, making it a versatile pantry staple. With over half a century of expertise, Tilda hand-selects premium grains for every pack.
Wholegrain. Perfect for Soups Aperture Salads, Pilafe and Stuffing. Gluten Free. Suitable for vegetarians & vegans.
Nutrition:
| Energy | 1527kJ / 360kcal |
| Fat | 1.0g |
| - of which saturates | 0.2g |
| Carbohydrate | 73.2g |
| - of which sugars | 1.0g |
| Fibre | 3.7g |
| Protein | 12.8g |
| Salt | <0.01g |
Reference intake: Energy 11%
Cooking Instructions: Hob: How To Cook A Two-Person Portion:
To shorten the cooking time, cover generously in boiling water and soak overnight. Drain and cook as above using 300ml of water for 20 minutes.
Storage: Store in a cool dry place.
Usage: Try diving into a new world of flavour with a creamy stroganoff or add a luxurious texture to your gourmet salad.
