Tilda Basmati & Wild Wholegrain Rice blends steamed wholegrain basmati with wild rice for a naturally nutty flavour. It is gluten free, suitable for vegans, and made with no added salt. Heat the 250g pouch in the microwave for two minutes or stir-fry for three minutes to serve alongside curries, stir-fries, or seasoned chicken.
Tasty wholegrains. Ready in 2 mins. Source of fibre. Gluten free. No added salt. Free from artificial colours, flavours and preservatives. Suitable for vegetarians & vegans. Visually appealing and deliciously moreish, exotic Wild rice combines with Wholegrain Basmati grains to add a tasty nutty flavour to your favourite dishes.
Size: 250g
Ingredients: Natural Wholegrain Basmati Rice - Steamed (89%), Natural Wild Rice - Steamed (10%), Rice Bran Oil, Acacia Fibre
Additives:
Lifestyle:
Nutritional Claims:
Warnings: Do not consume if pack is damaged or pierced.
Nutrition:
| Energy | 569kJ |
| Energy | 135kcal |
| Fat | 2.6g |
| - of which saturates | 0.6g |
| Carbohydrate | 23.3g |
| - of which sugars | 0.1g |
| Fibre | 3.0g |
| Protein | 3.1g |
| Salt | <0.03g |
Reference intake:
| Energy | 8% |
| Fat | 5% |
| Saturates | 4% |
| Sugars | <1% |
| Salt | <1% |
Cooking Instructions: Stir Fry: Stir fry for 3 mins, serve & enjoy.; Microwave: Squeeze pouch, tear strip, microwave 800W 2 mins; Cooking Instructions: Take care when handling the heated pouch.Microwave ovens may vary. Adjust cooking time accordingly.
Storage: Once opened keep refrigerated and use within 2 days.
Usage: Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details). Perfect with a mushroom stroganoff. Fry garlic, shallots, mixed mushrooms and paprika then simmer with vegetable stock. Add spinach and sour cream. Serve on the rice. Or for a tasty twist, combine mince with with seasoning and roll into meatballs. Fry until brown, then follow steps above.
Manufacturer's Address: Tilda, PO Box 550, Rainham, RM13 9AE, UK.
Country of Origin: United Kingdom
